{"id":6704,"date":"2024-09-24T10:22:33","date_gmt":"2024-09-24T10:22:33","guid":{"rendered":"https:\/\/nutricionisticaangelina.hr\/?page_id=6704"},"modified":"2026-09-17T14:47:02","modified_gmt":"2026-09-17T14:47:02","slug":"naslovna","status":"publish","type":"page","link":"https:\/\/nutricionisticaangelina.hr\/en\/","title":{"rendered":"Naslovna"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"6704\" class=\"elementor elementor-6704\">\n\t\t\t\t<div class=\"elementor-element elementor-element-572bde9 e-flex e-con-boxed e-con e-parent\" data-id=\"572bde9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-047f3f3 e-con-full e-flex e-con e-child\" data-id=\"047f3f3\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1fbcb5d e-con-full e-flex e-con e-child\" data-id=\"1fbcb5d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13abb3f elementor-widget elementor-widget-spacer\" data-id=\"13abb3f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-397aa04 e-con-full e-flex e-con e-child\" data-id=\"397aa04\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0622765 e-con-full e-flex e-con e-child\" data-id=\"0622765\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0bf2a2 elementor-widget elementor-widget-heading\" data-id=\"a0bf2a2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Put do zdravlja po\u010dinje pravilnom prehranom<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-443b472 elementor-widget elementor-widget-heading\" data-id=\"443b472\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Angelina Pai\u0107<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18a2d76 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"18a2d76\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kroz nutricionisti\u010dko savjetovanje i edukacije podr\u017eavam vas na putu do zdravih prehrambenih navika. Navika koje preveniraju bolesti, usporavaju starenje i podr\u017eavaju va\u0161u dugovje\u010dnost.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-def88be elementor-widget elementor-widget-qi_addons_for_elementor_button\" data-id=\"def88be\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-hover--reveal qodef--reveal-vertical qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/usluge\/\" target=\"_self\">\n\t<span class=\"qodef-m-text\">Find out more<\/span>\n\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-798804f e-flex e-con-boxed e-con e-parent\" data-id=\"798804f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3a7fc8d e-con-full e-flex e-con e-child\" data-id=\"3a7fc8d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5becfb elementor-widget elementor-widget-heading\" data-id=\"f5becfb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Take the first step<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f0eb30 elementor-widget elementor-widget-heading\" data-id=\"3f0eb30\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sing up for our mailing list <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9de8edb e-con-full e-flex e-con e-child\" data-id=\"9de8edb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69148b1 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-wp-widget-healthfirst_core_contact_form_7\" data-id=\"69148b1\" data-element_type=\"widget\" data-widget_type=\"wp-widget-healthfirst_core_contact_form_7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"qodef-contact-form-7\">\n\t\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f6834-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"6834\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/6704#wpcf7-f6834-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/pages\/6704#wpcf7-f6834-o1\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"6834\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.0.6\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f6834-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<div class=\"consultation-form\">\n    <div class=\"input-holder firstname-field\">\n        <span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n    <\/div>\n    <div class=\"input-holder email-field\">\n        <span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email address\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n    <\/div>\n    <div class=\"input-holder-submit-button\">\n        <span class=\"wpcf7-form-control-wrap kc_captcha cf7ic-toggle\" data-name=\"kc_captcha\"><span class=\"wpcf7-form-control wpcf7-radio\"><span class=\"captcha-image\" style=\"display: none;\"><span class=\"cf7ic_instructions\">Please prove you are human by selecting the<span> house<\/span>.<\/span><label><input aria-label=\"1\" type=\"radio\" name=\"kc_captcha\" value=\"kc_human\" \/><svg width=\"50\" height=\"50\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M488 313v143c0 13-11 24-24 24H348c-7 0-12-5-12-12V356c0-7-5-12-12-12h-72c-7 0-12 5-12 12v112c0 7-5 12-12 12H112c-13 0-24-11-24-24V313c0-4 2-7 4-10l188-154c5-4 11-4 16 0l188 154c2 3 4 6 4 10zm84-61l-84-69V44c0-6-5-12-12-12h-56c-7 0-12 6-12 12v73l-89-74a48 48 0 00-61 0L4 252c-5 4-5 12-1 17l25 31c5 5 12 5 17 1l235-193c5-4 11-4 16 0l235 193c5 5 13 4 17-1l25-31c4-6 4-13-1-17z\"\/><\/svg><\/label><label><input aria-label=\"2\" type=\"radio\" name=\"kc_captcha\" value=\"bot\" \/><svg width=\"50\" height=\"50\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M350 99c-54 0-98-35-166-35-25 0-47 4-68 12a56 56 0 004-24C118 24 95 1 66 0a56 56 0 00-34 102v386c0 13 11 24 24 24h16c13 0 24-11 24-24v-94c28-12 64-23 114-23 54 0 98 35 166 35 48 0 86-16 122-41 9-6 14-15 14-26V96c0-23-24-39-45-29-35 16-77 32-117 32z\"\/><\/svg><\/label><label><input aria-label=\"3\" type=\"radio\" name=\"kc_captcha\" value=\"bot\" \/><svg width=\"50\" height=\"50\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M512 176a176 176 0 01-209 173l-24 27a24 24 0 01-18 8h-37v40c0 13-11 24-24 24h-40v40c0 13-11 24-24 24H24c-13 0-24-11-24-24v-78c0-6 3-13 7-17l162-162a176 176 0 11343-55zm-176-48a48 48 0 1096 0 48 48 0 00-96 0z\"\/><\/svg><\/label>\r\n    <\/span>\r\n    <span style=\"display:none\">\r\n        <input type=\"text\" name=\"kc_honeypot\">\r\n    <\/span><\/span><\/span>\n        <input class=\"wpcf7-form-control wpcf7-hidden\" value=\"Prijava na newsletter\" type=\"hidden\" name=\"your-subject\" \/>\n        <button class=\"wpcf7-form-control wpcf7-submit qodef-button qodef-size--normal qodef-layout--filled qodef-m\" type=\"submit\"><span class=\"qodef-m-text\">Sign up<\/span><\/button>\n    <\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49988c4 e-flex e-con-boxed e-con e-parent\" data-id=\"49988c4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ab1661a e-con-full e-flex e-con e-child\" data-id=\"ab1661a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c576f1 elementor-widget__width-initial elementor-widget elementor-widget-healthfirst_core_section_title\" data-id=\"6c576f1\" data-element_type=\"widget\" data-widget_type=\"healthfirst_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--center\">\n\t\t\t<h2 class=\"qodef-m-title\" >\n\t\t\t\t\tSve \u0161to trebate znati o zdravlju, gubitku kilograma i vitalnosti\t\t\t<\/h2>\n\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: 10px\">Aktualnosti iz svijeta prehrane, savjeti za pripremu zdravih obroka, kao i inspirativne pri\u010de o promjenama u \u017eivotnom stilu. Uvjerite se kako i mala promjena mo\u017ee dovesti do velikih rezultata. \n\n<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00f9058 elementor-widget elementor-widget-healthfirst_core_blog_list\" data-id=\"00f9058\" data-element_type=\"widget\" data-widget_type=\"healthfirst_core_blog_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-blog qodef-hide-additional-info qodef-item-layout--classic qodef-grid qodef-layout--masonry  qodef-gutter--large qodef-col-num--4 qodef-item-layout--classic qodef--no-bottom-space qodef-pagination--off qodef-responsive--custom qodef-col-num--1440--4 qodef-col-num--1366--4 qodef-col-num--1024--2 qodef-col-num--768--2 qodef-col-num--680--1 qodef-col-num--480--1\" data-options=\"{&quot;plugin&quot;:&quot;healthfirst_core&quot;,&quot;module&quot;:&quot;blog\\\/shortcodes&quot;,&quot;shortcode&quot;:&quot;blog-list&quot;,&quot;post_type&quot;:&quot;post&quot;,&quot;next_page&quot;:&quot;2&quot;,&quot;max_pages_num&quot;:4,&quot;behavior&quot;:&quot;masonry&quot;,&quot;columns&quot;:&quot;4&quot;,&quot;columns_responsive&quot;:&quot;custom&quot;,&quot;columns_1440&quot;:&quot;4&quot;,&quot;columns_1366&quot;:&quot;4&quot;,&quot;columns_1024&quot;:&quot;2&quot;,&quot;columns_768&quot;:&quot;2&quot;,&quot;columns_680&quot;:&quot;1&quot;,&quot;columns_480&quot;:&quot;1&quot;,&quot;space&quot;:&quot;large&quot;,&quot;posts_per_page&quot;:&quot;4&quot;,&quot;orderby&quot;:&quot;date&quot;,&quot;order&quot;:&quot;DESC&quot;,&quot;layout&quot;:&quot;classic&quot;,&quot;title_tag&quot;:&quot;h6&quot;,&quot;excerpt_length&quot;:&quot;99&quot;,&quot;enable_additional_info&quot;:&quot;no&quot;,&quot;pagination_type&quot;:&quot;no-pagination&quot;,&quot;object_class_name&quot;:&quot;HealthFirstCore_Blog_List_Shortcode&quot;,&quot;taxonomy_filter&quot;:&quot;category&quot;,&quot;space_value&quot;:25}\">\n\t\t<div class=\"qodef-grid-inner clear\">\n\t\t\t<div class=\"qodef-grid-masonry-sizer\"><\/div>\n\t<div class=\"qodef-grid-masonry-gutter\"><\/div>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item post-8722 post type-post status-publish format-standard has-post-thumbnail hentry category-nutricionizam\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/umorna-si-a-nalazi-su-ti-uredni-tvoje-tijelo-ti-nesto-govori\/\">\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"1270\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/10\/naslovna-umor.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/10\/naslovna-umor.webp 900w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/10\/naslovna-umor-213x300.webp 213w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/10\/naslovna-umor-726x1024.webp 726w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/10\/naslovna-umor-768x1084.webp 768w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/10\/naslovna-umor-9x12.webp 9w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t<div class=\"qodef-e-info-item qodef-e-info-category\">\n\t<a href=\"https:\/\/nutricionisticaangelina.hr\/en\/category\/nutricionizam\/\" rel=\"category tag\">nutritionism<\/a><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/umorna-si-a-nalazi-su-ti-uredni-tvoje-tijelo-ti-nesto-govori\/\">\n\t\tUmorna si, a nalazi su ti uredni? Tvoje tijelo ti ne\u0161to govori\t<\/a>\n<\/h6>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Postoje jutra kada se probudi\u0161 umorna, iako si spavala cijelu no\u0107. Popije\u0161 kavu, presko\u010di\u0161 dor<\/p>\n\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t<div class=\"qodef-e-info-left\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--textual  qodef-size-textual--small qodef-html--link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/umorna-si-a-nalazi-su-ti-uredni-tvoje-tijelo-ti-nesto-govori\/\" target=\"_self\"  >\t\t<span class=\"qodef-m-text\">\t\tLearn More\t<\/span>\t<span class=\"qodef-m-zigzag\">\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"496.46\" height=\"5.5\" viewbox=\"0 0 496.46 5.5\">\t\t\t<g>\t\t\t\t<g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M1.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M49.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.16-4,5.3,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M98.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M146.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M195.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M243.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M292.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M340.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M389.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M437.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t<\/g>\t\t\t\t<path d=\"M486.05,4.75l5.31-4,4.65,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t<\/g>\t\t<\/svg>\t<\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"qodef-e-info-right\">\n\t\t\t\t\t<div class=\"qodef-e qodef-info--author-date\">\n\t<div class=\"qodef-m-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/author\/nutricionistica-angelina\/\">\n\t\t\t<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/3e2d989fdad914ee24dcabc1605dbf5d9fff0df399eec5dc9627a625f6298097?s=60&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/3e2d989fdad914ee24dcabc1605dbf5d9fff0df399eec5dc9627a625f6298097?s=120&#038;d=mm&#038;r=g 2x' class='avatar avatar-60 photo' height='60' width='60' \/>\t\t<\/a>\n\t<\/div>\n\t<div class=\"qodef-m-text\">\n\t\t<a itemprop=\"author\" class=\"qodef-e-info-author-link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/author\/nutricionistica-angelina\/\">\n\t\t\tAngelina Pai\u0107\t\t<\/a>\n\t\t<p itemprop=\"dateCreated\" class=\"entry-date updated\">21. 10. 2026.<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item post-8639 post type-post status-publish format-standard has-post-thumbnail hentry category-nutricionizam\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/sto-piti-ako-imate-visoki-krvni-tlak-ovih-5-napitaka-mogu-biti-dobra-prehrambena-podrska\/\">\n\t\t\t<img decoding=\"async\" width=\"900\" height=\"1270\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/09\/naslovnicaaaaaa.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/09\/naslovnicaaaaaa.webp 900w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/09\/naslovnicaaaaaa-213x300.webp 213w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/09\/naslovnicaaaaaa-726x1024.webp 726w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/09\/naslovnicaaaaaa-768x1084.webp 768w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/09\/naslovnicaaaaaa-9x12.webp 9w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t<div class=\"qodef-e-info-item qodef-e-info-category\">\n\t<a href=\"https:\/\/nutricionisticaangelina.hr\/en\/category\/nutricionizam\/\" rel=\"category tag\">nutritionism<\/a><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/sto-piti-ako-imate-visoki-krvni-tlak-ovih-5-napitaka-mogu-biti-dobra-prehrambena-podrska\/\">\n\t\t\u0160to piti ako imate visoki krvni tlak? Ovih 5 napitaka mogu biti dobra prehrambena podr\u0161ka\t<\/a>\n<\/h6>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\"><\/p>\n\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t<div class=\"qodef-e-info-left\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--textual  qodef-size-textual--small qodef-html--link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/sto-piti-ako-imate-visoki-krvni-tlak-ovih-5-napitaka-mogu-biti-dobra-prehrambena-podrska\/\" target=\"_self\"  >\t\t<span class=\"qodef-m-text\">\t\tLearn More\t<\/span>\t<span class=\"qodef-m-zigzag\">\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"496.46\" height=\"5.5\" viewbox=\"0 0 496.46 5.5\">\t\t\t<g>\t\t\t\t<g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M1.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M49.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.16-4,5.3,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M98.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M146.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M195.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M243.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M292.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M340.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M389.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M437.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t<\/g>\t\t\t\t<path d=\"M486.05,4.75l5.31-4,4.65,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t<\/g>\t\t<\/svg>\t<\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"qodef-e-info-right\">\n\t\t\t\t\t<div class=\"qodef-e qodef-info--author-date\">\n\t<div class=\"qodef-m-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/author\/nutricionistica-angelina\/\">\n\t\t\t<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/3e2d989fdad914ee24dcabc1605dbf5d9fff0df399eec5dc9627a625f6298097?s=60&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/3e2d989fdad914ee24dcabc1605dbf5d9fff0df399eec5dc9627a625f6298097?s=120&#038;d=mm&#038;r=g 2x' class='avatar avatar-60 photo' height='60' width='60' \/>\t\t<\/a>\n\t<\/div>\n\t<div class=\"qodef-m-text\">\n\t\t<a itemprop=\"author\" class=\"qodef-e-info-author-link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/author\/nutricionistica-angelina\/\">\n\t\t\tAngelina Pai\u0107\t\t<\/a>\n\t\t<p itemprop=\"dateCreated\" class=\"entry-date updated\">08. 09. 2026.<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item post-8605 post type-post status-publish format-standard has-post-thumbnail hentry category-nutricionizam\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/5-namirnica-za-kvalitetniji-san\/\">\n\t\t\t<img decoding=\"async\" width=\"830\" height=\"1123\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/07\/prava-valjda-napokon.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/07\/prava-valjda-napokon.webp 830w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/07\/prava-valjda-napokon-222x300.webp 222w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/07\/prava-valjda-napokon-757x1024.webp 757w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/07\/prava-valjda-napokon-768x1039.webp 768w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/07\/prava-valjda-napokon-9x12.webp 9w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t<div class=\"qodef-e-info-item qodef-e-info-category\">\n\t<a href=\"https:\/\/nutricionisticaangelina.hr\/en\/category\/nutricionizam\/\" rel=\"category tag\">nutritionism<\/a><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/5-namirnica-za-kvalitetniji-san\/\">\n\t\t5 namirnica za kvalitetniji san\t<\/a>\n<\/h6>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Koliko ste se puta probudili umorni, iako ste spavali sedam ili osam sati? Ili ste nave\u010der legli i<\/p>\n\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t<div class=\"qodef-e-info-left\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--textual  qodef-size-textual--small qodef-html--link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/5-namirnica-za-kvalitetniji-san\/\" target=\"_self\"  >\t\t<span class=\"qodef-m-text\">\t\tLearn More\t<\/span>\t<span class=\"qodef-m-zigzag\">\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"496.46\" height=\"5.5\" viewbox=\"0 0 496.46 5.5\">\t\t\t<g>\t\t\t\t<g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M1.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M49.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.16-4,5.3,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M98.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M146.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M195.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M243.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M292.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M340.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M389.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M437.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t<\/g>\t\t\t\t<path d=\"M486.05,4.75l5.31-4,4.65,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t<\/g>\t\t<\/svg>\t<\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"qodef-e-info-right\">\n\t\t\t\t\t<div class=\"qodef-e qodef-info--author-date\">\n\t<div class=\"qodef-m-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/author\/nutricionistica-angelina\/\">\n\t\t\t<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/3e2d989fdad914ee24dcabc1605dbf5d9fff0df399eec5dc9627a625f6298097?s=60&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/3e2d989fdad914ee24dcabc1605dbf5d9fff0df399eec5dc9627a625f6298097?s=120&#038;d=mm&#038;r=g 2x' class='avatar avatar-60 photo' height='60' width='60' \/>\t\t<\/a>\n\t<\/div>\n\t<div class=\"qodef-m-text\">\n\t\t<a itemprop=\"author\" class=\"qodef-e-info-author-link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/author\/nutricionistica-angelina\/\">\n\t\t\tAngelina Pai\u0107\t\t<\/a>\n\t\t<p itemprop=\"dateCreated\" class=\"entry-date updated\">22. 07. 2026.<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item post-8579 post type-post status-publish format-standard has-post-thumbnail hentry category-nutricionizam\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/gdje-je-nestao-dud-murva\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1270\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/07\/DUD-REAL.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/07\/DUD-REAL.webp 900w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/07\/DUD-REAL-213x300.webp 213w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/07\/DUD-REAL-726x1024.webp 726w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/07\/DUD-REAL-768x1084.webp 768w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/07\/DUD-REAL-9x12.webp 9w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t<div class=\"qodef-e-info-item qodef-e-info-category\">\n\t<a href=\"https:\/\/nutricionisticaangelina.hr\/en\/category\/nutricionizam\/\" rel=\"category tag\">nutritionism<\/a><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/gdje-je-nestao-dud-murva\/\">\n\t\tGdje je nestao dud (murva)?\t<\/a>\n<\/h6>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Postoje okusi koji nas u trenutku vrate u djetinjstvo. Za mene je jedan od njih dud, odnosno murva.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t<div class=\"qodef-e-info-left\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--textual  qodef-size-textual--small qodef-html--link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/gdje-je-nestao-dud-murva\/\" target=\"_self\"  >\t\t<span class=\"qodef-m-text\">\t\tLearn More\t<\/span>\t<span class=\"qodef-m-zigzag\">\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"496.46\" height=\"5.5\" viewbox=\"0 0 496.46 5.5\">\t\t\t<g>\t\t\t\t<g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M1.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M49.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.16-4,5.3,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M98.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M146.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M195.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M243.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M292.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M340.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M389.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M437.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t<\/g>\t\t\t\t<path d=\"M486.05,4.75l5.31-4,4.65,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t<\/g>\t\t<\/svg>\t<\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"qodef-e-info-right\">\n\t\t\t\t\t<div class=\"qodef-e qodef-info--author-date\">\n\t<div class=\"qodef-m-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/author\/nutricionistica-angelina\/\">\n\t\t\t<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/3e2d989fdad914ee24dcabc1605dbf5d9fff0df399eec5dc9627a625f6298097?s=60&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/3e2d989fdad914ee24dcabc1605dbf5d9fff0df399eec5dc9627a625f6298097?s=120&#038;d=mm&#038;r=g 2x' class='avatar avatar-60 photo' height='60' width='60' \/>\t\t<\/a>\n\t<\/div>\n\t<div class=\"qodef-m-text\">\n\t\t<a itemprop=\"author\" class=\"qodef-e-info-author-link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/author\/nutricionistica-angelina\/\">\n\t\t\tAngelina Pai\u0107\t\t<\/a>\n\t\t<p itemprop=\"dateCreated\" class=\"entry-date updated\">06. 07. 2026.<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e397b7 e-con-full e-flex e-con e-parent\" data-id=\"9e397b7\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5403d23 e-con-full e-flex e-con e-child\" data-id=\"5403d23\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b90359 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-healthfirst_core_info_section\" data-id=\"4b90359\" data-element_type=\"widget\" data-widget_type=\"healthfirst_core_info_section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-info-section qodef-layout--background-text  qodef-background-text-pos--top-left\">\n\t<div class=\"qodef-m-background-text\">\n\t\t\t<\/div>\n\t<div class=\"qodef-m-info\">\n\t\t\t<h2 class=\"qodef-m-title\" style=\"color: #F7B67D\">\n\t\tNau\u010dite hraniti svoje tijelo, podr\u017eati zdravlje i osje\u0107ati se bolje\t<\/h2>\n\t\t\t<p class=\"qodef-m-text\" style=\"color: #F7B67D\">Krenite na put prema boljem zdravlju i vitalnosti. Kroz stru\u010dni nutricionisti\u010dki pregled procjenjujem va\u0161e prehrambene navike, postavljam realne ciljeve i pru\u017eam personalizirane prehrambene planove, prilago\u0111ene upravo vama. Bilo da se suo\u010davate s dijagnozama poput PCOS-a, problema sa zdravljem crijeva, ili jednostavno \u017eelite pobolj\u0161ati kondiciju i izdr\u017eljivost, uz individualni pristup, zdravlje \u0107e postati va\u0161a svakodnevica. Prijavite se za prvi nutricionisti\u010dki pregled i zajedno \u0107emo posti\u0107i trajne rezultate.<\/p>\n\t\t\t<div class=\"qodef-m-button\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--textual   qodef-html--link qodef-custom-text--color\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/usluge\/\" target=\"_self\"  style=\"color: #F7B67D\">\t\t<span class=\"qodef-m-text\">\t\tVi\u0161e o uslugama\t<\/span>\t<span class=\"qodef-m-zigzag\">\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"496.46\" height=\"5.5\" viewbox=\"0 0 496.46 5.5\">\t\t\t<g>\t\t\t\t<g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M1.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M49.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.16-4,5.3,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M98.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M146.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M195.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M243.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M292.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M340.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M389.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M437.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t<\/g>\t\t\t\t<path d=\"M486.05,4.75l5.31-4,4.65,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t<\/g>\t\t<\/svg>\t<\/span><\/a>\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0770c8 e-con-full e-flex e-con e-child\" data-id=\"d0770c8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-492b92f elementor-widget elementor-widget-spacer\" data-id=\"492b92f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d2405a e-con-full e-flex e-con e-parent\" data-id=\"6d2405a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a42dbac e-con-full e-flex e-con e-child\" data-id=\"a42dbac\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7b842d elementor-widget__width-initial elementor-widget elementor-widget-qi_addons_for_elementor_testimonials_slider\" data-id=\"a7b842d\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_testimonials_slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-testimonials-slider qodef--swiper-fade qodef-qi-grid qodef-qi-swiper-container qodef-item-layout--info-below\" data-options=\"{&quot;direction&quot;:&quot;horizontal&quot;,&quot;slidesPerView&quot;:&quot;1&quot;,&quot;spaceBetween&quot;:30,&quot;spaceBetweenTablet&quot;:30,&quot;spaceBetweenMobile&quot;:30,&quot;effect&quot;:&quot;&quot;,&quot;loop&quot;:true,&quot;autoplay&quot;:true,&quot;centeredSlides&quot;:false,&quot;speed&quot;:&quot;&quot;,&quot;speedAnimation&quot;:&quot;&quot;,&quot;outsideNavigation&quot;:&quot;no&quot;,&quot;outsidePagination&quot;:&quot;no&quot;,&quot;unique&quot;:&quot;1&quot;,&quot;partialValue&quot;:0,&quot;disablePartialValue&quot;:&quot;&quot;,&quot;parallax&quot;:&quot;no&quot;}\">\n\t<div class=\"swiper-wrapper\">\n\t\t<div class=\"qodef-e swiper-slide elementor-repeater-item-c8b288c\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<div class=\"qodef-e-quote\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-quote-left\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t<\/div>\n\t\t\t\t\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">Suradnja sa Angie (kako sam ju od milja zvala) dogodila se u pravom trenutku, ba\u0161 kada sam trebala pomo\u0107. Do\u0161la sam u fazu gdje mi je \u0161titnja\u010da divljala, hormoni u disbalansu, na pragu pretilosti a poku\u0161aji trudno\u0107e neuspje\u0161ni.<\/p>\n\t\t\t\t<div class=\"qodef-e-author\">\n\t\t<p class=\"qodef-e-author-name\">Andrea I.<\/p>\n\t\t\t\t\t<span class=\"qodef-e-author-job\">Osijek<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide elementor-repeater-item-da4fce4\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<div class=\"qodef-e-quote\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-quote-left\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t<\/div>\n\t\t\t\t\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">Angelinu sam upoznala na jednoj radionici koju je organizirao tjednik Gloria. Njezina stru\u010dnost i toplina, jednostavnost primjene znanja i \u017eivotni primjeri koji su primjenjivi odmah su me osvojili, nisam ni trenutka dvojila koji mi je prvi izbor. <\/p>\n\t\t\t\t<div class=\"qodef-e-author\">\n\t\t<p class=\"qodef-e-author-name\">Nikolina \u0160tor Majstorovi\u0107<\/p>\n\t\t\t\t\t<span class=\"qodef-e-author-job\">Zagreb<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide elementor-repeater-item-8a3c26c\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<div class=\"qodef-e-quote\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-quote-left\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t<\/div>\n\t\t\t\t\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">Hvala ti \u0161to si mi dopustila da samostalno kombiniram hranu koju volim s hranom koja mene voli i poma\u017ee mi. Hvala \u0161to si mi ponudila bogat i raznolik jelovnik, ali ujedno me poticala da samostalno kombiniram svoje obroke jer je to najbolji na\u010din prihvatiti nove navike i ustrajati u njima dan za danom.<\/p>\n\t\t\t\t<div class=\"qodef-e-author\">\n\t\t<p class=\"qodef-e-author-name\">Jelena Vujasinovi\u0107<\/p>\n\t\t\t\t\t<span class=\"qodef-e-author-job\">Barcelona<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide elementor-repeater-item-ad87396\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<div class=\"qodef-e-quote\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-quote-left\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t<\/div>\n\t\t\t\t\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">Tijelo vam brzo izrazi zahvalnost ako mu date \u0161to mu treba i oduzmete \u0161to mu ne treba. Angelina hvala ti na tome!\n<\/p>\n\t\t\t\t<div class=\"qodef-e-author\">\n\t\t<p class=\"qodef-e-author-name\">\u017deljka <\/p>\n\t\t\t\t\t<span class=\"qodef-e-author-job\">Osijek<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide elementor-repeater-item-fdecca1\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<div class=\"qodef-e-quote\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-quote-left\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t<\/div>\n\t\t\t\t\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">Za svako pitanje ili savjet, ona je bila tu. Uvijek bi saslu\u0161ala, udijelila savjet, pronalazila rje\u0161enja. Svakom mom uspjehu se radovala kao da je njezin. Nau\u010dila me je da steknem zdravi odnos prema hrani. I da hrana mo\u017ee biti podr\u0161ka lije\u010denju.<\/p>\n\t\t\t\t<div class=\"qodef-e-author\">\n\t\t<p class=\"qodef-e-author-name\">Andrea I.<\/p>\n\t\t\t\t\t<span class=\"qodef-e-author-job\">Osijek<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide elementor-repeater-item-8d36de2\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<div class=\"qodef-e-quote\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-quote-left\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t<\/div>\n\t\t\t\t\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">Prisutna je u medijima, na dru\u0161tvenim stranicama i gotovo svakodnevno brine o svojim klijentima. Poti\u010de na brigu o zdravlju objavom recepata, psiholo\u0161kim, motiviraju\u0107im sadr\u017eajima, podukama i novim spoznajama te tako ljudima otvara novu perspektivu prema nutricionizmu.<\/p>\n\t\t\t\t<div class=\"qodef-e-author\">\n\t\t<p class=\"qodef-e-author-name\">Marica Mr\u0161o<\/p>\n\t\t\t\t\t<span class=\"qodef-e-author-job\">Diplomirana u\u010diteljica<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide elementor-repeater-item-15b4f26\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<div class=\"qodef-e-quote\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-quote-left\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t<\/div>\n\t\t\t\t\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">Malo po malo nau\u010dila sam graditi svoje obroke oko proteina za snagu, misliti da unesem dovoljno vlakana koji \u0107e mi dati sitost, kombinirati ugljikohidrate u raznim oblicima bez glutena. Vjerujete nije problem ni sam pripraviti mlijeko od zobenih pahuljica... Angelina me spremila i na obroke kad sam na putu, a i na \u010dinjenicu da smijem pogrije\u0161iti.<\/p>\n\t\t\t\t<div class=\"qodef-e-author\">\n\t\t<p class=\"qodef-e-author-name\">Nikolina \u0160tor Majstorovi\u0107<\/p>\n\t\t\t\t\t<span class=\"qodef-e-author-job\">Zagreb<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide elementor-repeater-item-0a972f8\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<div class=\"qodef-e-quote\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-quote-left\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t<\/div>\n\t\t\t\t\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">Angelinini stru\u010dni savjeti i smjernice kao i kontinuirano pra\u0107enje napravili su \u010duda. Promjenom \u017eivotnog stila i prehrambenih navika, uvo\u0111enjem suplementacije te suradnjom nutricionista i primarnog lije\u010dnika pobolj\u0161ala mi se kvaliteta \u017eivota i nestale su vi\u0161egodi\u0161nje tegobe za koje sam dugo mislila da su nerije\u0161eve, a sasvim logi\u010dno i tijelo se oslobodilo par kilograma.<\/p>\n\t\t\t\t<div class=\"qodef-e-author\">\n\t\t<p class=\"qodef-e-author-name\">\u017deljka <\/p>\n\t\t\t\t\t<span class=\"qodef-e-author-job\">Osijek<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide elementor-repeater-item-a991ae1\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<div class=\"qodef-e-quote\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-quote-left\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t<\/div>\n\t\t\t\t\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">Individualno nutricionisti\u010dko savjetovanje bi preporu\u010dila svakome, a pogotovo ako imate razli\u010dite dijagnoze i intoleranciju na hranu koje se me\u0111usobno prepli\u0107u... tada je najpametnije da potra\u017eite pomo\u0107 stru\u010dnjaka, a to Angelina zaista je!<\/p>\n\t\t\t\t<div class=\"qodef-e-author\">\n\t\t<p class=\"qodef-e-author-name\">Jelena Jureti\u0107 Grlica<\/p>\n\t\t\t\t\t<span class=\"qodef-e-author-job\">Ljubljana<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide elementor-repeater-item-417df68\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<div class=\"qodef-e-quote\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-quote-left\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t<\/div>\n\t\t\t\t\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">Zahvaljujem ti \u0161to nudi\u0161, ne samo potporu pri biranju namirnica, nego i potporu u mentalnim i emocionalnim  dvojbama koje \u010desto vode pretilosti.\nDraga Angelina, jedino \u017ealim \u0161to te nisam ranije upoznala u \u017eivotu ranije promijenila svoje prehrambene i \u017eivotne navike.\nHvala ti najljep\u0161a!\n<\/p>\n\t\t\t\t<div class=\"qodef-e-author\">\n\t\t<p class=\"qodef-e-author-name\">Jelena Vujasinovi\u0107<\/p>\n\t\t\t\t\t<span class=\"qodef-e-author-job\">Barcelona<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide elementor-repeater-item-162aabb\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<div class=\"qodef-e-quote\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-quote-left\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t<\/div>\n\t\t\t\t\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">Nutricionizam joj nije samo posao, ve\u0107 puno vi\u0161e od toga zato joj \u010destitam i \u017eelim da nastavi s jednakim entuzijazmom u\u017eivati u tome \u0161to radi!<\/p>\n\t\t\t\t<div class=\"qodef-e-author\">\n\t\t<p class=\"qodef-e-author-name\">Marica Mr\u0161o<\/p>\n\t\t\t\t\t<span class=\"qodef-e-author-job\">Diplomirana u\u010diteljica<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-408b114 elementor-widget elementor-widget-qi_addons_for_elementor_button\" data-id=\"408b114\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-hover--reveal qodef--reveal-vertical qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/svjedocanstva\/\" target=\"_self\">\n\t<span class=\"qodef-m-text\">Pogledajte sva svjedo\u010danstva<\/span>\n\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7427c88 e-flex e-con-boxed e-con e-parent\" data-id=\"7427c88\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9080adb e-con-full e-flex e-con e-child\" data-id=\"9080adb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6072a90 elementor-widget__width-initial elementor-widget elementor-widget-healthfirst_core_section_title\" data-id=\"6072a90\" data-element_type=\"widget\" data-widget_type=\"healthfirst_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--center\">\n\t\t\t<h2 class=\"qodef-m-title\" >\n\t\t\t\t\tJedite dobro i osje\u0107ajte se jo\u0161 bolje\t\t\t<\/h2>\n\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: 10px\">Otkrivajte jednostavne, ali hranjive recepte koji \u0107e unijeti boje i energiju u va\u0161 tanjur. Bez potrebe za odricanjem, ovi obroci podr\u017eavaju va\u0161e zdravlje i vitalnost. Od doru\u010dka do ve\u010dere, svaki recept je prilago\u0111en va\u0161im ciljevima. Inspirirajte se zdravim kombinacijama i krenite prema boljem na\u010dinu \u017eivota ve\u0107 danas!<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b594e08 elementor-widget__width-inherit elementor-widget elementor-widget-healthfirst_core_recipe_list\" data-id=\"b594e08\" data-element_type=\"widget\" data-widget_type=\"healthfirst_core_recipe_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-recipe-list qodef-item-layout--info-below    qodef-hover-type--none    qodef-grid qodef-layout--masonry  qodef-gutter--large qodef-col-num--4 qodef-item-layout--info-below qodef--no-bottom-space qodef-pagination--off qodef-responsive--custom qodef-col-num--1440--4 qodef-col-num--1366--4 qodef-col-num--1024--2 qodef-col-num--768--2 qodef-col-num--680--1 qodef-col-num--480--1\" data-options=\"{&quot;plugin&quot;:&quot;healthfirst_core&quot;,&quot;module&quot;:&quot;plugins\\\/recipe\\\/post-types\\\/recipe\\\/shortcodes&quot;,&quot;shortcode&quot;:&quot;recipe-list&quot;,&quot;post_type&quot;:&quot;recipe&quot;,&quot;next_page&quot;:&quot;2&quot;,&quot;max_pages_num&quot;:5,&quot;behavior&quot;:&quot;masonry&quot;,&quot;columns&quot;:&quot;4&quot;,&quot;columns_responsive&quot;:&quot;custom&quot;,&quot;columns_1440&quot;:&quot;4&quot;,&quot;columns_1366&quot;:&quot;4&quot;,&quot;columns_1024&quot;:&quot;2&quot;,&quot;columns_768&quot;:&quot;2&quot;,&quot;columns_680&quot;:&quot;1&quot;,&quot;columns_480&quot;:&quot;1&quot;,&quot;space&quot;:&quot;large&quot;,&quot;posts_per_page&quot;:&quot;4&quot;,&quot;orderby&quot;:&quot;date&quot;,&quot;order&quot;:&quot;ASC&quot;,&quot;layout&quot;:&quot;info-below&quot;,&quot;title_tag&quot;:&quot;h6&quot;,&quot;custom_padding&quot;:&quot;no&quot;,&quot;enable_top_info&quot;:&quot;yes&quot;,&quot;enable_categories&quot;:&quot;yes&quot;,&quot;enable_author_date&quot;:&quot;no&quot;,&quot;enable_share&quot;:&quot;no&quot;,&quot;enable_like&quot;:&quot;no&quot;,&quot;enable_excerpt&quot;:&quot;no&quot;,&quot;white_bg&quot;:&quot;no&quot;,&quot;tags_column&quot;:&quot;no&quot;,&quot;hover_type&quot;:&quot;none&quot;,&quot;pagination_type&quot;:&quot;no-pagination&quot;,&quot;hide_show_all&quot;:&quot;no&quot;,&quot;info_below_enable_button&quot;:&quot;yes&quot;,&quot;info_below_hide_image&quot;:&quot;no&quot;,&quot;object_class_name&quot;:&quot;HealthFirstCore_Recipe_List_Shortcode&quot;,&quot;taxonomy_filter&quot;:&quot;recipe-category&quot;,&quot;unique&quot;:&quot;2&quot;,&quot;space_value&quot;:25}\">\n\t\t<div class=\"qodef-grid-inner clear\">\n\t\t\t<div class=\"qodef-grid-masonry-sizer\"><\/div>\n\t<div class=\"qodef-grid-masonry-gutter\"><\/div>\n<article class=\"qodef-e qodef-grid-item post-7288 recipe type-recipe status-publish has-post-thumbnail hentry recipe-category-slatko recipe-tag-kruh recipe-tag-bundeve recipe-tag-jesen recipe-filter-category-thursday\">\n    \t<div class=\"qodef-e-inner\" >\n        \t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/recept\/pumpkin-bread\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"1123\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/09\/PumpkinBread-Featured.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/09\/PumpkinBread-Featured.jpg 830w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/09\/PumpkinBread-Featured-222x300.jpg 222w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/09\/PumpkinBread-Featured-757x1024.jpg 757w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/09\/PumpkinBread-Featured-768x1039.jpg 768w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/09\/PumpkinBread-Featured-9x12.jpg 9w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/09\/PumpkinBread-Featured-600x812.jpg 600w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n        \t\t<div class=\"qodef-e-content\" >\n\t\t\t\t\t\t\t<div class=\"qodef-e-info-top\">\n\t\t\t\t\t<div class=\"qodef-e-info-category\">\n\t<div class=\"qodef-e-categories\">\n\t\t\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/recepti-kategorija\/slatko\/\">\n\t\t\t\tSlatko\t\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t<p class=\"qodef-recipe-difficulty\">\n\t\t\tmedium\t\t<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/recept\/pumpkin-bread\/\">\n\t\tPumpkin bread\t<\/a>\n<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--textual qodef-size--small  qodef-html--link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/recept\/pumpkin-bread\/\" target=\"_self\"  >\t\t<span class=\"qodef-m-text\">\t\tLearn more\t<\/span>\t<span class=\"qodef-m-zigzag\">\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"496.46\" height=\"5.5\" viewbox=\"0 0 496.46 5.5\">\t\t\t<g>\t\t\t\t<g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M1.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M49.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.16-4,5.3,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M98.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M146.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M195.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M243.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M292.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M340.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M389.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M437.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t<\/g>\t\t\t\t<path d=\"M486.05,4.75l5.31-4,4.65,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t<\/g>\t\t<\/svg>\t<\/span><\/a>\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-grid-item post-7542 recipe type-recipe status-publish has-post-thumbnail hentry recipe-category-slano recipe-tag-jelo recipe-tag-dagnje recipe-tag-spanjolska-kuhinja recipe-tag-strana-kuhinja recipe-filter-category-tuesday\">\n    \t<div class=\"qodef-e-inner\" >\n        \t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/recept\/paella\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"1123\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2021\/03\/Paella-Featured.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2021\/03\/Paella-Featured.jpg 830w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2021\/03\/Paella-Featured-222x300.jpg 222w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2021\/03\/Paella-Featured-757x1024.jpg 757w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2021\/03\/Paella-Featured-768x1039.jpg 768w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2021\/03\/Paella-Featured-9x12.jpg 9w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2021\/03\/Paella-Featured-600x812.jpg 600w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n        \t\t<div class=\"qodef-e-content\" >\n\t\t\t\t\t\t\t<div class=\"qodef-e-info-top\">\n\t\t\t\t\t<div class=\"qodef-e-info-category\">\n\t<div class=\"qodef-e-categories\">\n\t\t\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/recepti-kategorija\/slano\/\">\n\t\t\t\tSlano\t\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t<p class=\"qodef-recipe-prep-time\">\n\t\t\t60 minuta\t\t<\/p>\n\t\t\t<p class=\"qodef-recipe-difficulty\">\n\t\t\tmedium\t\t<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/recept\/paella\/\">\n\t\tPaella\t<\/a>\n<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--textual qodef-size--small  qodef-html--link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/recept\/paella\/\" target=\"_self\"  >\t\t<span class=\"qodef-m-text\">\t\tLearn more\t<\/span>\t<span class=\"qodef-m-zigzag\">\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"496.46\" height=\"5.5\" viewbox=\"0 0 496.46 5.5\">\t\t\t<g>\t\t\t\t<g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M1.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M49.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.16-4,5.3,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M98.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M146.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M195.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M243.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M292.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M340.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M389.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M437.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t<\/g>\t\t\t\t<path d=\"M486.05,4.75l5.31-4,4.65,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t<\/g>\t\t<\/svg>\t<\/span><\/a>\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-grid-item post-7668 recipe type-recipe status-publish has-post-thumbnail hentry recipe-category-slatko recipe-tag-bundeve recipe-tag-jesen recipe-filter-category-saturday\">\n    \t<div class=\"qodef-e-inner\" >\n        \t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/recept\/pumpkin-pie\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"1123\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/10\/PumpkinPie-Featured.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/10\/PumpkinPie-Featured.jpg 830w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/10\/PumpkinPie-Featured-222x300.jpg 222w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/10\/PumpkinPie-Featured-757x1024.jpg 757w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/10\/PumpkinPie-Featured-768x1039.jpg 768w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/10\/PumpkinPie-Featured-9x12.jpg 9w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/10\/PumpkinPie-Featured-600x812.jpg 600w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n        \t\t<div class=\"qodef-e-content\" >\n\t\t\t\t\t\t\t<div class=\"qodef-e-info-top\">\n\t\t\t\t\t<div class=\"qodef-e-info-category\">\n\t<div class=\"qodef-e-categories\">\n\t\t\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/recepti-kategorija\/slatko\/\">\n\t\t\t\tSlatko\t\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t<p class=\"qodef-recipe-difficulty\">\n\t\t\teasy\t\t<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/recept\/pumpkin-pie\/\">\n\t\tPumpkin pie\t<\/a>\n<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--textual qodef-size--small  qodef-html--link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/recept\/pumpkin-pie\/\" target=\"_self\"  >\t\t<span class=\"qodef-m-text\">\t\tLearn more\t<\/span>\t<span class=\"qodef-m-zigzag\">\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"496.46\" height=\"5.5\" viewbox=\"0 0 496.46 5.5\">\t\t\t<g>\t\t\t\t<g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M1.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M49.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.16-4,5.3,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M98.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M146.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M195.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M243.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M292.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M340.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M389.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M437.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t<\/g>\t\t\t\t<path d=\"M486.05,4.75l5.31-4,4.65,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t<\/g>\t\t<\/svg>\t<\/span><\/a>\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-grid-item post-7944 recipe type-recipe status-publish has-post-thumbnail hentry recipe-category-slatko recipe-tag-desert recipe-tag-muffini recipe-tag-brza-priprema\">\n    \t<div class=\"qodef-e-inner\" >\n        \t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/recept\/bozicni-muffini\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"918\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/12\/christmas_muffins.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/12\/christmas_muffins.jpg 679w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/12\/christmas_muffins-222x300.jpg 222w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/12\/christmas_muffins-9x12.jpg 9w, https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/12\/christmas_muffins-600x811.jpg 600w\" sizes=\"(max-width: 679px) 100vw, 679px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n        \t\t<div class=\"qodef-e-content\" >\n\t\t\t\t\t\t\t<div class=\"qodef-e-info-top\">\n\t\t\t\t\t<div class=\"qodef-e-info-category\">\n\t<div class=\"qodef-e-categories\">\n\t\t\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/recepti-kategorija\/slatko\/\">\n\t\t\t\tSlatko\t\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t<p class=\"qodef-recipe-difficulty\">\n\t\t\teasy\t\t<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/recept\/bozicni-muffini\/\">\n\t\tBo\u017ei\u0107ni muffini\t<\/a>\n<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--textual qodef-size--small  qodef-html--link\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/recept\/bozicni-muffini\/\" target=\"_self\"  >\t\t<span class=\"qodef-m-text\">\t\tLearn more\t<\/span>\t<span class=\"qodef-m-zigzag\">\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"496.46\" height=\"5.5\" viewbox=\"0 0 496.46 5.5\">\t\t\t<g>\t\t\t\t<g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M1.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M49.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.16-4,5.3,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M98.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M146.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M195.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M243.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M292.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M340.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t\t<g>\t\t\t\t\t\t<path d=\"M389.05,4.75l5.31-4,4.65,4,4.34-4,4.34,4,5.44-4,4,4,5.16-4,5.31,4,5.1-4,4.88,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t\t<path d=\"M437.57,4.75l5.32-4,4.65,4,4.34-4,4.33,4,5.44-4,4,4,5.15-4,5.31,4,5.1-4,4.89,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t\t\t<\/g>\t\t\t\t<\/g>\t\t\t\t<path d=\"M486.05,4.75l5.31-4,4.65,4\" transform=\"translate(-0.3 0)\"\/>\t\t\t<\/g>\t\t<\/svg>\t<\/span><\/a>\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28129c4 elementor-widget elementor-widget-qi_addons_for_elementor_button\" data-id=\"28129c4\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-hover--reveal qodef--reveal-vertical qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/recepti\/\" target=\"_self\">\n\t<span class=\"qodef-m-text\">Svi recepti<\/span>\n\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c97b4ae e-con-full e-flex e-con e-parent\" data-id=\"c97b4ae\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-780f45e e-con-full e-flex e-con e-child\" data-id=\"780f45e\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c0157de e-flex e-con-boxed e-con e-parent\" data-id=\"c0157de\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-24b2386 e-con-full e-flex e-con e-child\" data-id=\"24b2386\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90b748a elementor-widget__width-initial elementor-widget elementor-widget-healthfirst_core_section_title\" data-id=\"90b748a\" data-element_type=\"widget\" data-widget_type=\"healthfirst_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--left\">\n\t\t\t<h2 class=\"qodef-m-title\" style=\"color: #416CA7\">\n\t\t\t\t\tZapratite me kako biste prona\u0161li inspiraciju za zdraviji \u017eivotni stil\t\t\t<\/h2>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fce731 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3fce731\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pratite moj instagram profil za vi\u0161e savjeta, planova obroka i inspiraciju za zdraviji na\u010din \u017eivota. Pridru\u017eite se zajednici i zapo\u010dnite put prema zdravlju. Ukoliko ste zainteresirani za personalizirani plan prehrane, podr\u0161ku i stru\u010dne preporuke kontaktirajte me.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8170acd elementor-widget elementor-widget-qi_addons_for_elementor_button\" data-id=\"8170acd\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-hover--reveal qodef--reveal-vertical qodef-icon--left qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/www.instagram.com\/nutricionisticaangelina\/\" target=\"_self\">\n\t<span class=\"qodef-m-text\">Pratite me na instagramu<\/span>\n\t\t<span class=\"qodef-m-icon\">\n\t\t<span class=\"qodef-m-icon-inner\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/span>\n\t<\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a00b97b e-con-full e-flex e-con e-child\" data-id=\"a00b97b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cfdcf89 elementor-widget elementor-widget-shortcode\" data-id=\"cfdcf89\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_3 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"3\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"9\" data-nummobile=\"20\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"7944\" data-locatornonce=\"fe1ed8d380\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal,gdpr\">\n\t\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17876760732634864\" data-date=\"1792610112\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DexIrUiIeUA\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.82787-15\/858971438_18338235619272405_2351276231587052445_n.heic?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=nBq6DNRTHUQQ7kNvwGFGLL1&#038;_nc_oc=AdqdNgCfhm6k3TRcSZodGGBQ6tOvj1ESQ-Bv7E47hMcny75WHqrkUlAQoR-OVI9tEwg&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;oh=00_AQS_9oZfjQ_bPBMopGDAqPlDUsyx-FKUrXjs_tH09lPrbg&#038;oe=6AEA49D9\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/858971438_18338235619272405_2351276231587052445_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=nBq6DNRTHUQQ7kNvwGFGLL1&amp;_nc_oc=AdqdNgCfhm6k3TRcSZodGGBQ6tOvj1ESQ-Bv7E47hMcny75WHqrkUlAQoR-OVI9tEwg&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQS_9oZfjQ_bPBMopGDAqPlDUsyx-FKUrXjs_tH09lPrbg&amp;oe=6AEA49D9&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/858971438_18338235619272405_2351276231587052445_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=nBq6DNRTHUQQ7kNvwGFGLL1&amp;_nc_oc=AdqdNgCfhm6k3TRcSZodGGBQ6tOvj1ESQ-Bv7E47hMcny75WHqrkUlAQoR-OVI9tEwg&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQS_9oZfjQ_bPBMopGDAqPlDUsyx-FKUrXjs_tH09lPrbg&amp;oe=6AEA49D9&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/858971438_18338235619272405_2351276231587052445_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=nBq6DNRTHUQQ7kNvwGFGLL1&amp;_nc_oc=AdqdNgCfhm6k3TRcSZodGGBQ6tOvj1ESQ-Bv7E47hMcny75WHqrkUlAQoR-OVI9tEwg&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQS_9oZfjQ_bPBMopGDAqPlDUsyx-FKUrXjs_tH09lPrbg&amp;oe=6AEA49D9&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/858971438_18338235619272405_2351276231587052445_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=nBq6DNRTHUQQ7kNvwGFGLL1&amp;_nc_oc=AdqdNgCfhm6k3TRcSZodGGBQ6tOvj1ESQ-Bv7E47hMcny75WHqrkUlAQoR-OVI9tEwg&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQS_9oZfjQ_bPBMopGDAqPlDUsyx-FKUrXjs_tH09lPrbg&amp;oe=6AEA49D9&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Ovih dana internetom kru\u017ee fotografije s modne re<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Ovih dana internetom kru\u017ee fotografije s modne revije Victoria&#039;s Secreta, uz komentare kako se jedna od manekenki samo \u0161est tjedana nakon poroda nevjerojatno brzo vratila na figuru prije trudno\u0107e.I dok je svako \u017eensko tijelo druga\u010dije i svaka \u017eena ima svoj put oporavka, meni se name\u0107e pitanje: otkada je izgledati kao da nisi rodila postalo ne\u0161to \u010demu se trebamo diviti?Kakvu poruku time \u0161aljemo majkama koje \u0161est tjedana nakon poroda jo\u0161 uvijek zacjeljuju, ne spavaju, doje, iscrpljene su i poku\u0161avaju prona\u0107i sebe u potpuno novoj \u017eivotnoj ulozi?Kao majka dvoje djece ro\u0111enih carskim rezom i kao nutricionistica, dobro znam da je to vrijeme za oporavak, a ne za restrikcije.Umjesto da slavimo snagu \u017eena i sve \u0161to su pro\u0161le, mi glorificiramo brzinu kojom su se \u201evratile na staro\u201d. Voljela bih da mediji prestanu \u017eenska tijela pretvarati u natjecanje. \u017denama nakon poroda trebaju podr\u0161ka, razumijevanje i vrijeme, a ne jo\u0161 jedan nerealan standard koji moraju zadovoljiti.Zato, budimo malo nje\u017enije prema sebi i jedna prema drugoj. Jesi li i ti nakon poroda osjetila taj pritisak da se \u0161to prije \u201evrati\u0161 na staro\u201d? Napi\u0161i mi u komentar.A ako zna\u0161 mamu kojoj danas treba ovaj podsjetnik, po\u0161alji joj ovu objavu. \ud83e\udd0d#nedr\u017eidijetudr\u017eidosebe #postpartum #babinje #podr\u0161ka\u017eenama #nutricionisticaangelina\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18032487773851256\" data-date=\"1792169719\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DekAs6oiNhK\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.82787-15\/849371318_18337436299272405_5651848368287440869_n.heic?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=LAm0Hz342PQQ7kNvwEa7Iu6&#038;_nc_oc=AdolWKjAjMYbc6BML4HabuAqE7lebbYOi0WsOMV0qSru5fcoQgNADx6kc479f2-9YP8&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;oh=00_AQRpO7JWYd5pkxixWoFzzACjSkb3GjiJbDi8_pP0ygbhng&#038;oe=6AEA3AA3\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/849371318_18337436299272405_5651848368287440869_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LAm0Hz342PQQ7kNvwEa7Iu6&amp;_nc_oc=AdolWKjAjMYbc6BML4HabuAqE7lebbYOi0WsOMV0qSru5fcoQgNADx6kc479f2-9YP8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRpO7JWYd5pkxixWoFzzACjSkb3GjiJbDi8_pP0ygbhng&amp;oe=6AEA3AA3&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/849371318_18337436299272405_5651848368287440869_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LAm0Hz342PQQ7kNvwEa7Iu6&amp;_nc_oc=AdolWKjAjMYbc6BML4HabuAqE7lebbYOi0WsOMV0qSru5fcoQgNADx6kc479f2-9YP8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRpO7JWYd5pkxixWoFzzACjSkb3GjiJbDi8_pP0ygbhng&amp;oe=6AEA3AA3&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/849371318_18337436299272405_5651848368287440869_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LAm0Hz342PQQ7kNvwEa7Iu6&amp;_nc_oc=AdolWKjAjMYbc6BML4HabuAqE7lebbYOi0WsOMV0qSru5fcoQgNADx6kc479f2-9YP8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRpO7JWYd5pkxixWoFzzACjSkb3GjiJbDi8_pP0ygbhng&amp;oe=6AEA3AA3&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/849371318_18337436299272405_5651848368287440869_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LAm0Hz342PQQ7kNvwEa7Iu6&amp;_nc_oc=AdolWKjAjMYbc6BML4HabuAqE7lebbYOi0WsOMV0qSru5fcoQgNADx6kc479f2-9YP8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRpO7JWYd5pkxixWoFzzACjSkb3GjiJbDi8_pP0ygbhng&amp;oe=6AEA3AA3&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83c\udf42 Dragi dnevni\u010de, stigla je jesen!\n\nObo\u017eavam <\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf42 Dragi dnevni\u010de, stigla je jesen!Obo\u017eavam njezine boje, mirise i okuse. Malo manje volim sezonu viroza. Zato ovih dana posebno pazim na prehranu, lovim sunce kao gu\u0161ter \ud83e\udd8e i posve\u0107ujem dodatnu pa\u017enju svojim crijevima. Jer zdravlje crijeva i imunitet itekako su povezani!A ove jeseni mojoj se rutini pridru\u017eio i PROBalans\u00ae OmniBoost. \ud83d\udc9a@dietpharmhrvatskaZa\u0161to mi se svi\u0111a njegov sastav?\ud83c\udf3f 8 razli\u010ditih bakterijskih kultura i korisni kvasac Saccharomyces boulardii.\ud83c\udf31 FOS (fruktooligosaharidi) \u2013 prebioti\u010dka vlakna koja slu\u017ee kao hrana korisnim crijevnim bakterijama.\ud83c\udf3c Ekstrakt kamilice za podr\u0161ku probavi i laktaza, enzim koji poma\u017ee razgradnji laktoze.\u2600\ufe0f Vitamin D, B6 i cink koji doprinose normalnoj funkciji imunosnog sustava.I sve to u samo jednoj kapsuli dnevno!A ti, kako se priprema\u0161 za sezonu viroza? \ud83c\udf42#probalansomniboost#dietpharm#imunitet#jesen\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18434910130183983\" data-date=\"1792002866\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DefCbS0ILqk\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.82787-15\/848972688_18337138606272405_9041709875274334894_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=ArCbOOYLWzcQ7kNvwGapXWr&#038;_nc_oc=AdrC6Gv9v7y-wedH6M8yM21W-eHMfrAbthFUGqiQN5lFsGshay548aApluVvBbB8rT8&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;_nc_tpa=Q5bMBQI4cG5YG35QjqtSg66VUvcIOZVHE7Wh8zvsR7JuQSkk2VSgoFKahBPn8FQrsv3ApME037UtNhYM&#038;oh=00_AQT-7LMgZwpCMrWISACjhz7B3UG873gGpD9Ti0rLzI2-Tg&#038;oe=6AEA4488\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/848972688_18337138606272405_9041709875274334894_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ArCbOOYLWzcQ7kNvwGapXWr&amp;_nc_oc=AdrC6Gv9v7y-wedH6M8yM21W-eHMfrAbthFUGqiQN5lFsGshay548aApluVvBbB8rT8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQI4cG5YG35QjqtSg66VUvcIOZVHE7Wh8zvsR7JuQSkk2VSgoFKahBPn8FQrsv3ApME037UtNhYM&amp;oh=00_AQT-7LMgZwpCMrWISACjhz7B3UG873gGpD9Ti0rLzI2-Tg&amp;oe=6AEA4488&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/848972688_18337138606272405_9041709875274334894_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ArCbOOYLWzcQ7kNvwGapXWr&amp;_nc_oc=AdrC6Gv9v7y-wedH6M8yM21W-eHMfrAbthFUGqiQN5lFsGshay548aApluVvBbB8rT8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQI4cG5YG35QjqtSg66VUvcIOZVHE7Wh8zvsR7JuQSkk2VSgoFKahBPn8FQrsv3ApME037UtNhYM&amp;oh=00_AQT-7LMgZwpCMrWISACjhz7B3UG873gGpD9Ti0rLzI2-Tg&amp;oe=6AEA4488&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/848972688_18337138606272405_9041709875274334894_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ArCbOOYLWzcQ7kNvwGapXWr&amp;_nc_oc=AdrC6Gv9v7y-wedH6M8yM21W-eHMfrAbthFUGqiQN5lFsGshay548aApluVvBbB8rT8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQI4cG5YG35QjqtSg66VUvcIOZVHE7Wh8zvsR7JuQSkk2VSgoFKahBPn8FQrsv3ApME037UtNhYM&amp;oh=00_AQT-7LMgZwpCMrWISACjhz7B3UG873gGpD9Ti0rLzI2-Tg&amp;oe=6AEA4488&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/848972688_18337138606272405_9041709875274334894_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ArCbOOYLWzcQ7kNvwGapXWr&amp;_nc_oc=AdrC6Gv9v7y-wedH6M8yM21W-eHMfrAbthFUGqiQN5lFsGshay548aApluVvBbB8rT8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQI4cG5YG35QjqtSg66VUvcIOZVHE7Wh8zvsR7JuQSkk2VSgoFKahBPn8FQrsv3ApME037UtNhYM&amp;oh=00_AQT-7LMgZwpCMrWISACjhz7B3UG873gGpD9Ti0rLzI2-Tg&amp;oe=6AEA4488&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Ove kuglice osvojile su sve na na\u0161oj nedavnoj rad<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Ove kuglice osvojile su sve na na\u0161oj nedavnoj radionici u Vukovaru!I nije ni \u010dudo! Jednostavne su za pripremu, neodoljivo ukusne, a zahvaljuju\u0107i bademima, tamnoj \u010dokoladi, suhim marelicama i drugim sastojcima sadr\u017ee vrijedne nutrijente poput vitamina E, vlakana i polifenola.Ovo je samo jedan od ukusnih recepata iz mog novog e-booka \u201eNjega ko\u017ee iznutra\u201d !Na 47 stranica \u010dekaju te prakti\u010dni savjeti o prehrani za zdravlje ko\u017ee, od akni i suho\u0107e do promjena koje donose perimenopauza i menopauza, va\u017eni nutrijenti, povezanost crijeva i ko\u017ee te recepti koje lako mo\u017ee\u0161 uklju\u010diti u svakodnevicu.\ud83c\udf81 A kako sam nedavno proslavila ro\u0111endan, imam i mali poklon za tebe!Svi koji do nedjelje, 18. 10., kupe e-book dobivaju na poklon besplatan trodnevni plan prehrane za zdravlje ko\u017ee!\ud83d\udc9b Cijena e-booka je 24 \u20ac.\ud83c\udf4b \u017deli\u0161 svoj primjerak i ro\u0111endanski poklon? Poveznica za kupnju \u010deka te u opisu mog profila! \u2764\ufe0f\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18119014387970533\" data-date=\"1791874359\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DebM8oPoujD\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t51.82787-15\/845949798_18336913186272405_6253351486170172628_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=wIZEm6-Xqn8Q7kNvwFlPXeg&#038;_nc_oc=Adp-Cd9naCcbeo8sn_j2-STdxByzA2kyV-lXrRRvOSSm_SkIjwmiX--uFARCIHCkuN0&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-2.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;_nc_tpa=Q5bMBQIWztHUazB0jmnPvRU4VZeX48iHGEHkMUt6uPC63cT9A8Nf-p4gXUk0GoLIQiROMkVqXV6m22uz&#038;oh=00_AQTUtN1n3X5eq4XyLv4XYgLD1YCzF8ZIJ9KL7aCpGRhLDA&#038;oe=6AEA4118\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/845949798_18336913186272405_6253351486170172628_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wIZEm6-Xqn8Q7kNvwFlPXeg&amp;_nc_oc=Adp-Cd9naCcbeo8sn_j2-STdxByzA2kyV-lXrRRvOSSm_SkIjwmiX--uFARCIHCkuN0&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQIWztHUazB0jmnPvRU4VZeX48iHGEHkMUt6uPC63cT9A8Nf-p4gXUk0GoLIQiROMkVqXV6m22uz&amp;oh=00_AQTUtN1n3X5eq4XyLv4XYgLD1YCzF8ZIJ9KL7aCpGRhLDA&amp;oe=6AEA4118&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/845949798_18336913186272405_6253351486170172628_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wIZEm6-Xqn8Q7kNvwFlPXeg&amp;_nc_oc=Adp-Cd9naCcbeo8sn_j2-STdxByzA2kyV-lXrRRvOSSm_SkIjwmiX--uFARCIHCkuN0&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQIWztHUazB0jmnPvRU4VZeX48iHGEHkMUt6uPC63cT9A8Nf-p4gXUk0GoLIQiROMkVqXV6m22uz&amp;oh=00_AQTUtN1n3X5eq4XyLv4XYgLD1YCzF8ZIJ9KL7aCpGRhLDA&amp;oe=6AEA4118&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/845949798_18336913186272405_6253351486170172628_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wIZEm6-Xqn8Q7kNvwFlPXeg&amp;_nc_oc=Adp-Cd9naCcbeo8sn_j2-STdxByzA2kyV-lXrRRvOSSm_SkIjwmiX--uFARCIHCkuN0&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQIWztHUazB0jmnPvRU4VZeX48iHGEHkMUt6uPC63cT9A8Nf-p4gXUk0GoLIQiROMkVqXV6m22uz&amp;oh=00_AQTUtN1n3X5eq4XyLv4XYgLD1YCzF8ZIJ9KL7aCpGRhLDA&amp;oe=6AEA4118&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/845949798_18336913186272405_6253351486170172628_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wIZEm6-Xqn8Q7kNvwFlPXeg&amp;_nc_oc=Adp-Cd9naCcbeo8sn_j2-STdxByzA2kyV-lXrRRvOSSm_SkIjwmiX--uFARCIHCkuN0&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQIWztHUazB0jmnPvRU4VZeX48iHGEHkMUt6uPC63cT9A8Nf-p4gXUk0GoLIQiROMkVqXV6m22uz&amp;oh=00_AQTUtN1n3X5eq4XyLv4XYgLD1YCzF8ZIJ9KL7aCpGRhLDA&amp;oe=6AEA4118&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Njega ko\u017ee ne po\u010dinje i ne zavr\u0161ava samo s krem<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Njega ko\u017ee ne po\u010dinje i ne zavr\u0161ava samo s kremama i serumima! Zato sam pripremila e-book \u201eNjega ko\u017ee iznutra&quot;  prehrana za zdravu ko\u017eu.E-book je za sve koji \u017eele bolje razumjeti kako prehranom podr\u017eati zdravlje svoje ko\u017ee \u2013 od akni i suho\u0107e do promjena koje dolaze s perimenopauzom i menopauzom.Na 47 stranica \u010dekaju te prakti\u010dni savjeti, va\u017eni nutrijenti za zdravlje ko\u017ee, zanimljivosti o povezanosti crijeva i ko\u017ee te ukusni recepti koje lako mo\u017ee\u0161 uklju\u010diti u svakodnevicu. \ud83c\udf81 A kako sam upravo proslavila ro\u0111endan, imam i mali poklon za tebe!Svi koji do kraja ovog tjedna kupe e-book dobivaju na poklon trodnevni plan prehrane za zdravlje ko\u017ee!\ud83d\udc9b Cijena e-booka je 24 \u20ac.\ud83d\udc47 Napi\u0161i KO\u017dA u komentar i \u0161aljem ti sve informacije i link za kupnju u DM!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18234228283317541\" data-date=\"1791105663\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeETLUaCMa-\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.82787-15\/833763762_18335564419272405_5779385702597102034_n.heic?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=7Iz-muUZC_EQ7kNvwHuKnno&#038;_nc_oc=AdqieG65hi4D4A7FpsH33e0lhIdM7J8rUsBJ-P2ELpf3eMV04hDwCfIK5L2I3orD8T0&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;oh=00_AQQM7oU_UH6otXdXM_UJTGoIe3fA6Y-ZYHRFuz9dPdnT3Q&#038;oe=6AEA2E51\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/833763762_18335564419272405_5779385702597102034_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7Iz-muUZC_EQ7kNvwHuKnno&amp;_nc_oc=AdqieG65hi4D4A7FpsH33e0lhIdM7J8rUsBJ-P2ELpf3eMV04hDwCfIK5L2I3orD8T0&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQQM7oU_UH6otXdXM_UJTGoIe3fA6Y-ZYHRFuz9dPdnT3Q&amp;oe=6AEA2E51&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/833763762_18335564419272405_5779385702597102034_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7Iz-muUZC_EQ7kNvwHuKnno&amp;_nc_oc=AdqieG65hi4D4A7FpsH33e0lhIdM7J8rUsBJ-P2ELpf3eMV04hDwCfIK5L2I3orD8T0&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQQM7oU_UH6otXdXM_UJTGoIe3fA6Y-ZYHRFuz9dPdnT3Q&amp;oe=6AEA2E51&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/833763762_18335564419272405_5779385702597102034_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7Iz-muUZC_EQ7kNvwHuKnno&amp;_nc_oc=AdqieG65hi4D4A7FpsH33e0lhIdM7J8rUsBJ-P2ELpf3eMV04hDwCfIK5L2I3orD8T0&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQQM7oU_UH6otXdXM_UJTGoIe3fA6Y-ZYHRFuz9dPdnT3Q&amp;oe=6AEA2E51&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/833763762_18335564419272405_5779385702597102034_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7Iz-muUZC_EQ7kNvwHuKnno&amp;_nc_oc=AdqieG65hi4D4A7FpsH33e0lhIdM7J8rUsBJ-P2ELpf3eMV04hDwCfIK5L2I3orD8T0&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQQM7oU_UH6otXdXM_UJTGoIe3fA6Y-ZYHRFuz9dPdnT3Q&amp;oe=6AEA2E51&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Pa dokle vi\u0161e?\n\nDoista mislim da nam \u017eenama treb<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Pa dokle vi\u0161e?Doista mislim da nam \u017eenama treba vi\u0161e slobode. Vi\u0161e opu\u0161tenosti. I puno manje osje\u0107aja da stalno u ne\u010demu moramo biti savr\u0161ene.Savr\u0161eno tijelo. Savr\u0161ena prehrana. Savr\u0161ena disciplina.A onda \u010dujem:\u201eJoj, grozna sam. Bila sam na ro\u0111endanu i pojela komad torte.\u201cI to me ljuti.Ljuti me \u0161to smo do\u0161li do toga da se \u017eena osje\u0107a lo\u0161e zato \u0161to je u\u017eivala u komadu torte. \u0160to smo hrani dali moralnu vrijednost kao da si \u201edobra\u201c jer si pojela salatu, a \u201elo\u0161a\u201c jer si pojela kola\u010d.Naravno da ne govorim da nutritivna kvaliteta hrane nije va\u017ena. Ja sam nutricionistica. Naravno da je va\u017ena.Ali postoji ogromna razlika izme\u0111u brige o sebi i ka\u017enjavanja sebe.Mo\u017ee\u0161 ve\u0107inu vremena birati hranu koja podr\u017eava tvoje zdravlje i pojesti tortu na ro\u0111endanu. Oti\u0107i na pizzu s prijateljima. U\u017eivati na godi\u0161njem odmoru. Bez potrebe da sutradan \u201eponi\u0161tava\u0161 \u0161tetu\u201c.Nije problem komad torte. Problem nastaje kada uz taj komad torte pojedemo i porciju krivnje.Prehrana treba podr\u017eavati tvoje zdravlje.Ali treba ostaviti mjesta i za \u017eivot.Ne znam \u010dita li uop\u0107e tko ove moje opise\ud83d\ude00, ali ako si pro\u010ditala do kraja, daj molim te reci mi da nisam jedina kojoj je dosta o\u010dekivanja da moramo biti savr\u0161ene?#nutricionistickosavjetovanje#nutricionisticaangelina#nutricionistica#nutricionizam#nedr\u017eidijetudr\u017eidosebe\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17919209805446889\" data-date=\"1791019675\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeBvKOOo1p4\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t51.82787-15\/835529497_18335410456272405_3510231033598855886_n.heic?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=WQmPGxzvRnoQ7kNvwG4ub8W&#038;_nc_oc=Adq1J8SQTuFfIVa1JWZPLxdlW5KJaH3q8DWaJ1ApPYgDxxMf3WBJNHFJUVw6XEuL5oA&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-2.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;oh=00_AQQ15XsK3lYeGEnjQUPmtHtFJMRLv9Jvc7k717n0Zj5NjQ&#038;oe=6AEA3E17\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/835529497_18335410456272405_3510231033598855886_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WQmPGxzvRnoQ7kNvwG4ub8W&amp;_nc_oc=Adq1J8SQTuFfIVa1JWZPLxdlW5KJaH3q8DWaJ1ApPYgDxxMf3WBJNHFJUVw6XEuL5oA&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQQ15XsK3lYeGEnjQUPmtHtFJMRLv9Jvc7k717n0Zj5NjQ&amp;oe=6AEA3E17&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/835529497_18335410456272405_3510231033598855886_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WQmPGxzvRnoQ7kNvwG4ub8W&amp;_nc_oc=Adq1J8SQTuFfIVa1JWZPLxdlW5KJaH3q8DWaJ1ApPYgDxxMf3WBJNHFJUVw6XEuL5oA&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQQ15XsK3lYeGEnjQUPmtHtFJMRLv9Jvc7k717n0Zj5NjQ&amp;oe=6AEA3E17&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/835529497_18335410456272405_3510231033598855886_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WQmPGxzvRnoQ7kNvwG4ub8W&amp;_nc_oc=Adq1J8SQTuFfIVa1JWZPLxdlW5KJaH3q8DWaJ1ApPYgDxxMf3WBJNHFJUVw6XEuL5oA&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQQ15XsK3lYeGEnjQUPmtHtFJMRLv9Jvc7k717n0Zj5NjQ&amp;oe=6AEA3E17&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/835529497_18335410456272405_3510231033598855886_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WQmPGxzvRnoQ7kNvwG4ub8W&amp;_nc_oc=Adq1J8SQTuFfIVa1JWZPLxdlW5KJaH3q8DWaJ1ApPYgDxxMf3WBJNHFJUVw6XEuL5oA&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQQ15XsK3lYeGEnjQUPmtHtFJMRLv9Jvc7k717n0Zj5NjQ&amp;oe=6AEA3E17&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">U svom radu ne gledam samo \u0161to jedete.\n\nPrehranu <\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"U svom radu ne gledam samo \u0161to jedete.Prehranu ne mo\u017eemo odvojiti od ostatka organizma  niti \u010dovjeka svesti na jednu dijagnozu ili laboratorijski nalaz.Uz studij i poslijediplomsko obrazovanje iz nutricionizma, zavr\u0161ila sam i edukaciju za PNEI prakti\u010dara.PNEI (psihoneuroendokrinoimunologija) prou\u010dava me\u0111udjelovanje psiholo\u0161kih procesa te \u017eiv\u010danog, endokrinog i imunolo\u0161kog sustava. Upravo mi taj pristup poma\u017ee sagledati osobu cjelovito, a ne samo kroz njezin problem s prehranom.Imam i dugogodi\u0161nje iskustvo u radu s crijevnim mikrobiomom i njegovom modulacijom, posebno kod gastrointestinalnih i metaboli\u010dkih pote\u0161ko\u0107a.U savjetovali\u0161tu radim s osobama koje imaju Hashimoto i druga autoimuna stanja, metaboli\u010dke pote\u0161ko\u0107e, IBS, SIBO, Crohnovu bolest i ulcerozni kolitis, kao i s osobama koje se suo\u010davaju s problemima plodnosti te hormonalnim promjenama u perimenopauzi i menopauzi.Moj cilj nije promatrati samo dijagnozu. \u017delim povezati prehranu, simptome, laboratorijske nalaze, \u017eivotni ritam i druge \u010dimbenike koji mogu utjecati na zdravlje te na temelju toga individualno prilagoditi nutricionisti\u010dki pristup.Ako tra\u017eite upravo takvu vrstu podr\u0161ke, termin za nutricionisti\u010dko savjetovanje mo\u017eete rezervirati putem poveznice u opisu profila.Niste sigurni koja vam je usluga potrebna? Po\u0161aljite mi poruku u DM.Va\u0161a nutricionistica Angelina\ud83e\udd0d#nutricionisticaangelina #osijek#nutricionistica#nutricionistickosavjetovanje#PNEI\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18105349943459858\" data-date=\"1790782857\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Dd6reOMCGmN\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.82787-15\/829363435_18335012134272405_6476622033762267496_n.heic?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=CgojNMPC7TUQ7kNvwGqWGa3&#038;_nc_oc=AdqQirbN8c880JjOZW6L0RGEmLe_NAN_H1dz5yomBNoXFdpuKuLSQW95JziqBy5CGRI&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;oh=00_AQRGGEg9misMgOsBP6zQpsfIAxbkws3mhDyKDoK3I1l_TA&#038;oe=6AEA4359\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/829363435_18335012134272405_6476622033762267496_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=CgojNMPC7TUQ7kNvwGqWGa3&amp;_nc_oc=AdqQirbN8c880JjOZW6L0RGEmLe_NAN_H1dz5yomBNoXFdpuKuLSQW95JziqBy5CGRI&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRGGEg9misMgOsBP6zQpsfIAxbkws3mhDyKDoK3I1l_TA&amp;oe=6AEA4359&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/829363435_18335012134272405_6476622033762267496_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=CgojNMPC7TUQ7kNvwGqWGa3&amp;_nc_oc=AdqQirbN8c880JjOZW6L0RGEmLe_NAN_H1dz5yomBNoXFdpuKuLSQW95JziqBy5CGRI&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRGGEg9misMgOsBP6zQpsfIAxbkws3mhDyKDoK3I1l_TA&amp;oe=6AEA4359&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/829363435_18335012134272405_6476622033762267496_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=CgojNMPC7TUQ7kNvwGqWGa3&amp;_nc_oc=AdqQirbN8c880JjOZW6L0RGEmLe_NAN_H1dz5yomBNoXFdpuKuLSQW95JziqBy5CGRI&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRGGEg9misMgOsBP6zQpsfIAxbkws3mhDyKDoK3I1l_TA&amp;oe=6AEA4359&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/829363435_18335012134272405_6476622033762267496_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=CgojNMPC7TUQ7kNvwGqWGa3&amp;_nc_oc=AdqQirbN8c880JjOZW6L0RGEmLe_NAN_H1dz5yomBNoXFdpuKuLSQW95JziqBy5CGRI&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRGGEg9misMgOsBP6zQpsfIAxbkws3mhDyKDoK3I1l_TA&amp;oe=6AEA4359&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Jesen je stigla i na piju ( tr\u017enicu, pijacu).\n\nBu<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Jesen je stigla i na piju ( tr\u017enicu, pijacu).Bundeva, kupus, kelj, poriluk, cikla, jabuke, kru\u0161ke, gro\u017e\u0111e\u2026 Upravo je sada vrijeme da iskoristimo ono \u0161to nam sezona nudi. Namirnice u sezoni \u010desto su dostupnije, cjenovno povoljnije i, kada su lokalno uzgojene i kra\u0107e putuju do nas, mogu biti ubrane bli\u017ee optimalnoj zrelosti i ukusnije su!A meni je mo\u017eda najdra\u017ei razlog \u2014 raznolikost. Kako se mijenjaju godi\u0161nja doba, mijenjaju se i namirnice na na\u0161em tanjuru, a upravo je raznolika biljna prehrana jedan od na\u010dina kojim podr\u017eavamo raznolikost crijevnog mikrobioma ( tko o \u010demu ja o crijevima).\u0160to se u listopadu isplati staviti u ko\u0161aru? bundeva kupus, kelj i blitva brokula i cvjeta\u010da poriluk i luk mrkva i ciklajabuke i kru\u0161kegro\u017e\u0111ekesteniA sad povedi priju na piju i reci mi koja ti je najdra\u017ea jesenja namirnica?#povediprijunapiju#jesen#jedisezonski#sezonskenamirnice#kupujlokalno\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18106919297265544\" data-date=\"1790504314\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdyYMb3iOkD\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.82787-15\/825277276_18334551196272405_4148932928270164152_n.heic?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=MVom5KN48BkQ7kNvwETcLXc&#038;_nc_oc=AdoFAMV_-I88H_kVcL_x7AEKXwCk5BCRApvFLPOQVObiFiMQrB7LYDlN32feNkDsYwM&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;oh=00_AQRcg4IhhZHMtka04bvdTkXW5Xyryz7pSp4SXqWjoaFNMg&#038;oe=6AEA3CFB\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/825277276_18334551196272405_4148932928270164152_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=MVom5KN48BkQ7kNvwETcLXc&amp;_nc_oc=AdoFAMV_-I88H_kVcL_x7AEKXwCk5BCRApvFLPOQVObiFiMQrB7LYDlN32feNkDsYwM&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRcg4IhhZHMtka04bvdTkXW5Xyryz7pSp4SXqWjoaFNMg&amp;oe=6AEA3CFB&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/825277276_18334551196272405_4148932928270164152_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=MVom5KN48BkQ7kNvwETcLXc&amp;_nc_oc=AdoFAMV_-I88H_kVcL_x7AEKXwCk5BCRApvFLPOQVObiFiMQrB7LYDlN32feNkDsYwM&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRcg4IhhZHMtka04bvdTkXW5Xyryz7pSp4SXqWjoaFNMg&amp;oe=6AEA3CFB&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/825277276_18334551196272405_4148932928270164152_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=MVom5KN48BkQ7kNvwETcLXc&amp;_nc_oc=AdoFAMV_-I88H_kVcL_x7AEKXwCk5BCRApvFLPOQVObiFiMQrB7LYDlN32feNkDsYwM&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRcg4IhhZHMtka04bvdTkXW5Xyryz7pSp4SXqWjoaFNMg&amp;oe=6AEA3CFB&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/825277276_18334551196272405_4148932928270164152_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=MVom5KN48BkQ7kNvwETcLXc&amp;_nc_oc=AdoFAMV_-I88H_kVcL_x7AEKXwCk5BCRApvFLPOQVObiFiMQrB7LYDlN32feNkDsYwM&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRcg4IhhZHMtka04bvdTkXW5Xyryz7pSp4SXqWjoaFNMg&amp;oe=6AEA3CFB&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Ove kuglice su moj prijedlog za ne\u0161to slatko za v<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Ove kuglice su moj prijedlog za ne\u0161to slatko za velike i malene jer osim okusa, donosi i ne\u0161to vi\u0161e: 5 razli\u010ditih biljnih namirnica + cimet te podr\u0161ku probavi. \ud83e\udd0eKuglice od suhih \u0161ljivaZa 12 kuglica:85 g suhih \u0161ljiva bez ko\u0161tica40 g datulja bez ko\u0161tica45 g maslaca od oraha15 g nezasla\u0111enog kakaa\u00bd \u017eli\u010dice cimeta kokosovih mrvica za uvaljatiPriprema:Suhe \u0161ljive i datulje po potrebi kratko namo\u010di u toploj vodi da omek\u0161aju, dobro ih ocijedi i usitni u multipraktiku. Dodaj maslac od oraha, kakao i cimet pa miksaj dok ne dobije\u0161 povezanu smjesu. Oblikuj 12 kuglica, uvaljaj ih u kokos i ostavi kratko u hladnjaku.Ako nema\u0161 maslac od oraha, mo\u017ee\u0161 ga napraviti i sama \u2013 orahe jednostavno miksaj dok ne otpuste masno\u0107u i pretvore se u kremasti maslac.A za\u0161to ba\u0161 suhe \u0161ljive?Suhe \u0161ljive su posebno zanimljive kada govorimo o redovitoj probavi jer djeluju kroz nekoliko mehanizama:Sorbitol se sporije i nepotpuno apsorbira u tankom crijevu te poma\u017ee zadr\u017eati vodu u crijevnom sadr\u017eaju, \u0161to mo\u017ee omek\u0161ati stolicu i olak\u0161ati njezin prolazak.Prehrambena vlakna pove\u0107avaju volumen stolice i doprinose redovitom pra\u017enjenju crijeva.A suhe \u0161ljive sadr\u017ee i polifenole, biljne spojeve koji su jo\u0161 jedan razlog zbog kojeg su zanimljive u kontekstu zdravlja crijeva.\ud83c\udf31 Uz datulje, orahe, kakao, kokos i cimet, ovim receptom skupljamo i 5,25 biljnih bodova. Jer kada govorimo o zdravlju crijeva, nije va\u017eno samo koliko vlakana unosimo, nego i raznolikost biljnih namirnica u na\u0161oj prehrani.I jo\u0161 jedan sezonski podsjetnik \u2013 sezona je \u0161ljiva. \ud83d\udc9c Zato ih sada, osim suhih u ovom receptu, svakako iskoristite i svje\u017ee. Sezonsko vo\u0107e jedan je od najjednostavnijih na\u010dina da kroz godinu unosimo vi\u0161e raznolikosti na tanjur.#suhe\u0161ljive#sezonasljiva#suhesljive#desertbezdodanogsecera#jedisezonski\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17928755421412310\" data-date=\"1790239564\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DdqZmCpIUJQ\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.71878-15\/823849688_1412562563660037_2192146304109913389_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=xaTigGBxOgsQ7kNvwHteU1J&#038;_nc_oc=AdoLSA8wrHRrtNOTag2CquJhYc17kdvNnU8JvC5MMebn4YS_9z0YK0rSqtIrlSrvJqA&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;_nc_tpa=Q5bMBQJnnFzAcZ8ZKXucefowf0nwl1zvUJEzEl2ZHHXKRItqbmQT2KNClbhk-LYRlhPbNHEZkQFbCXGa&#038;oh=00_AQSQn9Vqf75CCP-Dup6zmUXGE9ock7UEF41J0NKIgE7R_w&#038;oe=6AEA445C\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/823849688_1412562563660037_2192146304109913389_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=xaTigGBxOgsQ7kNvwHteU1J&amp;_nc_oc=AdoLSA8wrHRrtNOTag2CquJhYc17kdvNnU8JvC5MMebn4YS_9z0YK0rSqtIrlSrvJqA&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQJnnFzAcZ8ZKXucefowf0nwl1zvUJEzEl2ZHHXKRItqbmQT2KNClbhk-LYRlhPbNHEZkQFbCXGa&amp;oh=00_AQSQn9Vqf75CCP-Dup6zmUXGE9ock7UEF41J0NKIgE7R_w&amp;oe=6AEA445C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/823849688_1412562563660037_2192146304109913389_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=xaTigGBxOgsQ7kNvwHteU1J&amp;_nc_oc=AdoLSA8wrHRrtNOTag2CquJhYc17kdvNnU8JvC5MMebn4YS_9z0YK0rSqtIrlSrvJqA&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQJnnFzAcZ8ZKXucefowf0nwl1zvUJEzEl2ZHHXKRItqbmQT2KNClbhk-LYRlhPbNHEZkQFbCXGa&amp;oh=00_AQSQn9Vqf75CCP-Dup6zmUXGE9ock7UEF41J0NKIgE7R_w&amp;oe=6AEA445C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/823849688_1412562563660037_2192146304109913389_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=xaTigGBxOgsQ7kNvwHteU1J&amp;_nc_oc=AdoLSA8wrHRrtNOTag2CquJhYc17kdvNnU8JvC5MMebn4YS_9z0YK0rSqtIrlSrvJqA&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQJnnFzAcZ8ZKXucefowf0nwl1zvUJEzEl2ZHHXKRItqbmQT2KNClbhk-LYRlhPbNHEZkQFbCXGa&amp;oh=00_AQSQn9Vqf75CCP-Dup6zmUXGE9ock7UEF41J0NKIgE7R_w&amp;oe=6AEA445C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/823849688_1412562563660037_2192146304109913389_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=xaTigGBxOgsQ7kNvwHteU1J&amp;_nc_oc=AdoLSA8wrHRrtNOTag2CquJhYc17kdvNnU8JvC5MMebn4YS_9z0YK0rSqtIrlSrvJqA&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQJnnFzAcZ8ZKXucefowf0nwl1zvUJEzEl2ZHHXKRItqbmQT2KNClbhk-LYRlhPbNHEZkQFbCXGa&amp;oh=00_AQSQn9Vqf75CCP-Dup6zmUXGE9ock7UEF41J0NKIgE7R_w&amp;oe=6AEA445C&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Da, stres doista mo\u017ee sabotirati mr\u0161avljenje. Po<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Da, stres doista mo\u017ee sabotirati mr\u0161avljenje. Posebno to mo\u017eemo osjetiti u perimenopauzi i menopauzi, kada mnoge \u017eene primijete da ono \u0161to je nekada \u201epalilo\u201c  vi\u0161e jednostavno ne daje isti rezultat.I tu savjeti poput \u201ejedi manje i vje\u017ebaj vi\u0161e\u201c \u010desto nisu cijela pri\u010da.Jer na\u0161e tijelo je slo\u017een sustav.San, kroni\u010dni stres, hormonske promjene, apetit, mi\u0161i\u0107na masa, inzulinska osjetljivost, probava, na\u010din na koji treniramo i koliko se oporavljamo, sve je povezano.Zato sam, uz nutricionizam, zavr\u0161ila edukaciju za PNEI (PsihoNeuroEndokrinoImunologija) terapeuta. \u017deljela sam jo\u0161 bolje razumjeti povezanost \u017eiv\u010danog, endokrinog, imunolo\u0161kog i metaboli\u010dkog sustava.Jer u radu ne \u017eelim gledati samo: \u201eKoliko jede\u0161 i koliko trenira\u0161?\u201cKada za to postoji opravdanje, koristim i dodatne dijagnosti\u010dke alate \u2013 analizu crijevnog mikrobioma, procjenu stresa i burnouta, odre\u0111ene hormonske i nutrigenetske testove. \u0160to od toga ima smisla, procjenjujemo individualno.Cilj nije napraviti \u0161to vi\u0161e testova. Cilj je razumjeti \u0161to se doga\u0111a ba\u0161 u tvom organizmu.Ako tra\u017ei\u0161 nekoga tko \u0107e se cjelovito posvetiti tvom zdravlju i gubitku kilograma, otvoreni su termini za listopad. Termin mo\u017ee\u0161 rezervirati preko linka u opisu profila. \ud83e\udd0dA kakvo je tvoje iskustvo:Primje\u0107uje\u0161 li da u razdobljima ve\u0107eg stresa puno te\u017ee gubi\u0161 kilograme \u2013 ili misli\u0161 da stres s tim nema veze? P.S. Ako se pita\u0161 za\u0161to u videu dr\u017eim \u201eKnjigu o drve\u0107u\u201c\ud83d\ude04 \u2014 to je zato \u0161to su \u010ditanje knjiga i priroda ono \u0161to mene najbolje smiruje.\ud83e\udd0d#menopauza #mrsavljenje #gubitakkilograma #perimenopauza #stres\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18094061678561662\" data-date=\"1790086523\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Ddl6ODsoWOo\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.82787-15\/818961132_18333855742272405_2522888324202701548_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=0uQYrchm3J0Q7kNvwEw9WzK&#038;_nc_oc=AdoTrVTFyH2CashcsO8sUrHF_Yeme2tdrzfwszzT46q34Odm1LvAxIeof0aiOnOzHyM&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;_nc_tpa=Q5bMBQIyEA2jiKi7LbuaniKPQyO2YwJFBmx4im4jKqIPHKGY5UA0e_fWS_JoeiPax1FN6T8ipZEnqtis&#038;oh=00_AQS9yDnAphgySJ9DTwcZjVm9pHG2Fh_pW4GN5-ODExc2Yg&#038;oe=6AEA22C7\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/818961132_18333855742272405_2522888324202701548_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0uQYrchm3J0Q7kNvwEw9WzK&amp;_nc_oc=AdoTrVTFyH2CashcsO8sUrHF_Yeme2tdrzfwszzT46q34Odm1LvAxIeof0aiOnOzHyM&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQIyEA2jiKi7LbuaniKPQyO2YwJFBmx4im4jKqIPHKGY5UA0e_fWS_JoeiPax1FN6T8ipZEnqtis&amp;oh=00_AQS9yDnAphgySJ9DTwcZjVm9pHG2Fh_pW4GN5-ODExc2Yg&amp;oe=6AEA22C7&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/818961132_18333855742272405_2522888324202701548_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0uQYrchm3J0Q7kNvwEw9WzK&amp;_nc_oc=AdoTrVTFyH2CashcsO8sUrHF_Yeme2tdrzfwszzT46q34Odm1LvAxIeof0aiOnOzHyM&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQIyEA2jiKi7LbuaniKPQyO2YwJFBmx4im4jKqIPHKGY5UA0e_fWS_JoeiPax1FN6T8ipZEnqtis&amp;oh=00_AQS9yDnAphgySJ9DTwcZjVm9pHG2Fh_pW4GN5-ODExc2Yg&amp;oe=6AEA22C7&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/818961132_18333855742272405_2522888324202701548_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0uQYrchm3J0Q7kNvwEw9WzK&amp;_nc_oc=AdoTrVTFyH2CashcsO8sUrHF_Yeme2tdrzfwszzT46q34Odm1LvAxIeof0aiOnOzHyM&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQIyEA2jiKi7LbuaniKPQyO2YwJFBmx4im4jKqIPHKGY5UA0e_fWS_JoeiPax1FN6T8ipZEnqtis&amp;oh=00_AQS9yDnAphgySJ9DTwcZjVm9pHG2Fh_pW4GN5-ODExc2Yg&amp;oe=6AEA22C7&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/818961132_18333855742272405_2522888324202701548_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0uQYrchm3J0Q7kNvwEw9WzK&amp;_nc_oc=AdoTrVTFyH2CashcsO8sUrHF_Yeme2tdrzfwszzT46q34Odm1LvAxIeof0aiOnOzHyM&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQIyEA2jiKi7LbuaniKPQyO2YwJFBmx4im4jKqIPHKGY5UA0e_fWS_JoeiPax1FN6T8ipZEnqtis&amp;oh=00_AQS9yDnAphgySJ9DTwcZjVm9pHG2Fh_pW4GN5-ODExc2Yg&amp;oe=6AEA22C7&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Uvijek mi je malo neugodno kad upoznam nove ljude <\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Uvijek mi je malo neugodno kad upoznam nove ljude i ka\u017eem \u010dime se bavim. Jer obi\u010dno  ili krenu ovakvi komentari\u2026 ili mi po\u010dnu detaljno obja\u0161njavati \u0161to jedu, kada jedu i opravdavati se za\u0161to ba\u0161 danas nisu doru\u010dkovali. \ud83e\udee3Imate li i vi u svom poslu sli\u010dnih iskustava? #nutricionistica #nutricionizam #NutricionisticaAngelina #nutricionist\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18628551457037174\" data-date=\"1789635889\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DdYfqHGoyG9\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.82787-15\/813582847_18333086320272405_2988139853735179672_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=mOhfvg7GTYgQ7kNvwGlStfF&#038;_nc_oc=AdpMHmzj57kDCuTN1PiwQy0_3cRMO_1wFc2s0HIb5J_MdbSf3xHuYEdY2puT-mkWL8w&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;_nc_tpa=Q5bMBQKRhv274rk_nH7AjGqU9rYE-uxoP5R6PobyKOSskwQR-mssG3Yz2LrJKvT8ynwO881yFwTrdKDZ&#038;oh=00_AQRcD11s7G74Rxl1iyJdXs4rD38Y9pkvIZmm5-PxCb0J8w&#038;oe=6AEA59BC\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/813582847_18333086320272405_2988139853735179672_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=mOhfvg7GTYgQ7kNvwGlStfF&amp;_nc_oc=AdpMHmzj57kDCuTN1PiwQy0_3cRMO_1wFc2s0HIb5J_MdbSf3xHuYEdY2puT-mkWL8w&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQKRhv274rk_nH7AjGqU9rYE-uxoP5R6PobyKOSskwQR-mssG3Yz2LrJKvT8ynwO881yFwTrdKDZ&amp;oh=00_AQRcD11s7G74Rxl1iyJdXs4rD38Y9pkvIZmm5-PxCb0J8w&amp;oe=6AEA59BC&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/813582847_18333086320272405_2988139853735179672_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=mOhfvg7GTYgQ7kNvwGlStfF&amp;_nc_oc=AdpMHmzj57kDCuTN1PiwQy0_3cRMO_1wFc2s0HIb5J_MdbSf3xHuYEdY2puT-mkWL8w&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQKRhv274rk_nH7AjGqU9rYE-uxoP5R6PobyKOSskwQR-mssG3Yz2LrJKvT8ynwO881yFwTrdKDZ&amp;oh=00_AQRcD11s7G74Rxl1iyJdXs4rD38Y9pkvIZmm5-PxCb0J8w&amp;oe=6AEA59BC&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/813582847_18333086320272405_2988139853735179672_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=mOhfvg7GTYgQ7kNvwGlStfF&amp;_nc_oc=AdpMHmzj57kDCuTN1PiwQy0_3cRMO_1wFc2s0HIb5J_MdbSf3xHuYEdY2puT-mkWL8w&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQKRhv274rk_nH7AjGqU9rYE-uxoP5R6PobyKOSskwQR-mssG3Yz2LrJKvT8ynwO881yFwTrdKDZ&amp;oh=00_AQRcD11s7G74Rxl1iyJdXs4rD38Y9pkvIZmm5-PxCb0J8w&amp;oe=6AEA59BC&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/813582847_18333086320272405_2988139853735179672_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=mOhfvg7GTYgQ7kNvwGlStfF&amp;_nc_oc=AdpMHmzj57kDCuTN1PiwQy0_3cRMO_1wFc2s0HIb5J_MdbSf3xHuYEdY2puT-mkWL8w&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQKRhv274rk_nH7AjGqU9rYE-uxoP5R6PobyKOSskwQR-mssG3Yz2LrJKvT8ynwO881yFwTrdKDZ&amp;oh=00_AQRcD11s7G74Rxl1iyJdXs4rD38Y9pkvIZmm5-PxCb0J8w&amp;oe=6AEA59BC&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Uvijek me veseli probati hranu karakteristi\u010dnu za<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Uvijek me veseli probati hranu karakteristi\u010dnu za grad ili podneblje koje posjetim. A jednako tako volim \u010duti pri\u010du o tome kako je neko jelo nastalo.Zato oti\u0107i u Treviso i ne probati tiramisu na mjestu njegova nastanka, za mene jednostavno nije bilo \u0161anse!I moram vam ne\u0161to priznati jako me nervira kada ljudi za odre\u0111enu hranu ka\u017eu &quot;guilty pleasure&quot;, jer krivnji nema mjesta na tanjuru! Za mene je hrana puno vi\u0161e od kalorija. Ona je kultura, tradicija, dru\u017eenje, uspomena i gu\u0161t. A ovaj tiramisu? Definitivno je bio gu\u0161t.Koji desert tebe razveseli?#treviso #tiramisu #trevisotiramis\u00f9\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18183636181414599\" data-date=\"1789541848\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdVsbcOIDhD\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.82787-15\/810996616_18332942146272405_5055144544761149269_n.heic?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=ZC1sMdF6SckQ7kNvwFv3-1E&#038;_nc_oc=AdoKhQRWO36QO6aA6vPrFbtc3-4svdSVAepDFKzAgwZCHqOZg-9SQKSvUzjWGibc1yU&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;oh=00_AQSwWL1ZcB3G04oc3jWInHaNxmm-ABC9ighyNJR1Wn4vtA&#038;oe=6AEA434D\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/810996616_18332942146272405_5055144544761149269_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZC1sMdF6SckQ7kNvwFv3-1E&amp;_nc_oc=AdoKhQRWO36QO6aA6vPrFbtc3-4svdSVAepDFKzAgwZCHqOZg-9SQKSvUzjWGibc1yU&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQSwWL1ZcB3G04oc3jWInHaNxmm-ABC9ighyNJR1Wn4vtA&amp;oe=6AEA434D&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/810996616_18332942146272405_5055144544761149269_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZC1sMdF6SckQ7kNvwFv3-1E&amp;_nc_oc=AdoKhQRWO36QO6aA6vPrFbtc3-4svdSVAepDFKzAgwZCHqOZg-9SQKSvUzjWGibc1yU&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQSwWL1ZcB3G04oc3jWInHaNxmm-ABC9ighyNJR1Wn4vtA&amp;oe=6AEA434D&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/810996616_18332942146272405_5055144544761149269_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZC1sMdF6SckQ7kNvwFv3-1E&amp;_nc_oc=AdoKhQRWO36QO6aA6vPrFbtc3-4svdSVAepDFKzAgwZCHqOZg-9SQKSvUzjWGibc1yU&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQSwWL1ZcB3G04oc3jWInHaNxmm-ABC9ighyNJR1Wn4vtA&amp;oe=6AEA434D&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/810996616_18332942146272405_5055144544761149269_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZC1sMdF6SckQ7kNvwFv3-1E&amp;_nc_oc=AdoKhQRWO36QO6aA6vPrFbtc3-4svdSVAepDFKzAgwZCHqOZg-9SQKSvUzjWGibc1yU&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQSwWL1ZcB3G04oc3jWInHaNxmm-ABC9ighyNJR1Wn4vtA&amp;oe=6AEA434D&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Sve dok smo zdravi, lako zaboravimo da je ulaganje<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Sve dok smo zdravi, lako zaboravimo da je ulaganje u sebe mo\u017eda najvrjednije ulaganje koje imamo.Tr\u010dimo za poslom, obavezama, novcem. Ula\u017eemo u to kako izgledamo izvana, a hranu \u010desto tretiramo kao ne\u0161to usputno. Ne\u0161to \u0161to samo treba \u201eodraditi\u201c.A upravo iz hrane na\u0161e tijelo svakodnevno uzima ono od \u010dega nas gradi i obnavlja.Iz hrane dobivamo aminokiseline, masne kiseline, vitamine, minerale i energiju potrebnu za stvaranje i obnovu tkiva, rad mozga i mi\u0161i\u0107a te normalnu funkciju imunolo\u0161kog sustava.Zato hrana nisu samo kalorije.Nije ni jo\u0161 jedna obaveza na popisu.Ona je jedan od na\u010dina na koji svakoga dana ula\u017eemo u sebe.I mo\u017eda zato vrijedi \u010de\u0161\u0107e se podsjetiti:Hraniti se dobro \u010din je ljubavi prema sebi.I ti to zaslu\u017euje\u0161. \ud83e\udd0dA \u0161to je za tebe hraniti se dobro: briga o sebi, u\u017eitak ili jo\u0161 jedna obaveza? Napi\u0161i mi jednu rije\u010d. \ud83d\udc47#prehrana #nutricionizam #zdravaprehrana #zdravlje #nedr\u017eidijetudr\u017eidosebe\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17945450754323253\" data-date=\"1789454653\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdTGIBtiGrd\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.82787-15\/811303973_18332803696272405_6831440918498325384_n.heic?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=M-Mzsuct3gwQ7kNvwGoRlZD&#038;_nc_oc=AdrGCIFzW1XbnfZjEfSrIwK9uH7fHdzpjNX0B_G5ECxSkt7sWYSo_8omMQSbyfNH0pg&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;oh=00_AQSK8TvFFD-Pl9Xzqxga90C9J8yEEoK3ulqywu_9g0_BZA&#038;oe=6AEA34AE\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/811303973_18332803696272405_6831440918498325384_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=M-Mzsuct3gwQ7kNvwGoRlZD&amp;_nc_oc=AdrGCIFzW1XbnfZjEfSrIwK9uH7fHdzpjNX0B_G5ECxSkt7sWYSo_8omMQSbyfNH0pg&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQSK8TvFFD-Pl9Xzqxga90C9J8yEEoK3ulqywu_9g0_BZA&amp;oe=6AEA34AE&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/811303973_18332803696272405_6831440918498325384_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=M-Mzsuct3gwQ7kNvwGoRlZD&amp;_nc_oc=AdrGCIFzW1XbnfZjEfSrIwK9uH7fHdzpjNX0B_G5ECxSkt7sWYSo_8omMQSbyfNH0pg&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQSK8TvFFD-Pl9Xzqxga90C9J8yEEoK3ulqywu_9g0_BZA&amp;oe=6AEA34AE&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/811303973_18332803696272405_6831440918498325384_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=M-Mzsuct3gwQ7kNvwGoRlZD&amp;_nc_oc=AdrGCIFzW1XbnfZjEfSrIwK9uH7fHdzpjNX0B_G5ECxSkt7sWYSo_8omMQSbyfNH0pg&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQSK8TvFFD-Pl9Xzqxga90C9J8yEEoK3ulqywu_9g0_BZA&amp;oe=6AEA34AE&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/811303973_18332803696272405_6831440918498325384_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=M-Mzsuct3gwQ7kNvwGoRlZD&amp;_nc_oc=AdrGCIFzW1XbnfZjEfSrIwK9uH7fHdzpjNX0B_G5ECxSkt7sWYSo_8omMQSbyfNH0pg&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQSK8TvFFD-Pl9Xzqxga90C9J8yEEoK3ulqywu_9g0_BZA&amp;oe=6AEA34AE&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Visoki krvni tlak jedna je od tema s kojima se \u010de<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Visoki krvni tlak jedna je od tema s kojima se \u010desto susre\u0107em u svom nutricionisti\u010dkom savjetovali\u0161tu.Upravo su me pitanja mojih klijenata potaknula da napravim ovaj carousel  kao mali, prakti\u010dni vodi\u010d kroz napitke koji mogu biti dio prehrambene podr\u0161ke kod povi\u0161enog krvnog tlaka. \u2764\ufe0fNo, visoki krvni tlak ne rje\u0161ava jedan \u201e\u010dudesni\u201c napitak. Hibiskus, cikla, raj\u010dica, nar i zeleni \u010daj sadr\u017ee razli\u010dite bioaktivne spojeve od nitrata do polifenola za koje istra\u017eivanja pokazuju potencijalno povoljne u\u010dinke na krvni tlak i zdravlje krvnih \u017eila.Kod povi\u0161enog krvnog tlaka puno je va\u017enija cjelokupna prehrana i \u017eivotni stil unos soli i kalija, dovoljno povr\u0107a i vo\u0107a, tjelesna aktivnost, umjerenost u konzumaciji alkohola, kvalitetan san, upravljanje stresom i, kada je potrebno, regulacija tjelesne mase.A kako sve to uklopiti u svakodnevni \u017eivot, najbolje prilago\u0111avamo individualno kroz nutricionisti\u010dko savjetovanje, prema potrebama i navikama svake osobe. \ud83e\udd0dI za kraj, mala, ali va\u017ena napomena: ovi napitci mogu biti dio prehrambene podr\u0161ke, ali nisu zamjena za propisanu terapiju!Zanima me \u0161to vi mislite  \u0161to je najte\u017ee promijeniti: prehranu, kretanje, san ili na\u010din na koji se nosimo sa stresom? \ud83d\udcad#visokikrvnitlak #krvnitlak #hipertenzija #zdravljesrca #visokipritisak\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18076052825389843\" data-date=\"1789319976\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DdPEWkxI9es\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.82787-15\/809258760_18332586847272405_6410763911431866142_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=wnRNPC-ZKfsQ7kNvwH7uGFg&#038;_nc_oc=AdoI92mSFKchT6dUshbCoMI8j7K3wAnLX5HNNp589q5O3dJE1Ui55BJqHoYxPL7NPMQ&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;_nc_tpa=Q5bMBQJyFubnOwpOinUF-RYT3V2uVW6jtwo2tFC0D7xZLVt_rMtaS4hbA54MhjKPJpxxpnK2DlgB_txh&#038;oh=00_AQQgGXm_Yn7VlExOXCeBH20z-6cgtwHJCgLIl8VGOk2sow&#038;oe=6AEA4F96\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/809258760_18332586847272405_6410763911431866142_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wnRNPC-ZKfsQ7kNvwH7uGFg&amp;_nc_oc=AdoI92mSFKchT6dUshbCoMI8j7K3wAnLX5HNNp589q5O3dJE1Ui55BJqHoYxPL7NPMQ&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQJyFubnOwpOinUF-RYT3V2uVW6jtwo2tFC0D7xZLVt_rMtaS4hbA54MhjKPJpxxpnK2DlgB_txh&amp;oh=00_AQQgGXm_Yn7VlExOXCeBH20z-6cgtwHJCgLIl8VGOk2sow&amp;oe=6AEA4F96&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/809258760_18332586847272405_6410763911431866142_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wnRNPC-ZKfsQ7kNvwH7uGFg&amp;_nc_oc=AdoI92mSFKchT6dUshbCoMI8j7K3wAnLX5HNNp589q5O3dJE1Ui55BJqHoYxPL7NPMQ&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQJyFubnOwpOinUF-RYT3V2uVW6jtwo2tFC0D7xZLVt_rMtaS4hbA54MhjKPJpxxpnK2DlgB_txh&amp;oh=00_AQQgGXm_Yn7VlExOXCeBH20z-6cgtwHJCgLIl8VGOk2sow&amp;oe=6AEA4F96&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/809258760_18332586847272405_6410763911431866142_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wnRNPC-ZKfsQ7kNvwH7uGFg&amp;_nc_oc=AdoI92mSFKchT6dUshbCoMI8j7K3wAnLX5HNNp589q5O3dJE1Ui55BJqHoYxPL7NPMQ&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQJyFubnOwpOinUF-RYT3V2uVW6jtwo2tFC0D7xZLVt_rMtaS4hbA54MhjKPJpxxpnK2DlgB_txh&amp;oh=00_AQQgGXm_Yn7VlExOXCeBH20z-6cgtwHJCgLIl8VGOk2sow&amp;oe=6AEA4F96&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/809258760_18332586847272405_6410763911431866142_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wnRNPC-ZKfsQ7kNvwH7uGFg&amp;_nc_oc=AdoI92mSFKchT6dUshbCoMI8j7K3wAnLX5HNNp589q5O3dJE1Ui55BJqHoYxPL7NPMQ&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQJyFubnOwpOinUF-RYT3V2uVW6jtwo2tFC0D7xZLVt_rMtaS4hbA54MhjKPJpxxpnK2DlgB_txh&amp;oh=00_AQQgGXm_Yn7VlExOXCeBH20z-6cgtwHJCgLIl8VGOk2sow&amp;oe=6AEA4F96&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Ima\u0161 inzulinsku rezistenciju i\/ili PMOS (poliendo<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Ima\u0161 inzulinsku rezistenciju i\/ili PMOS (poliendokrini metaboli\u010dki ovarijski sindrom, ranije PCOS)?Mioinozitol mo\u017ee biti korisna podr\u0161ka, ali ne zaboravi \u2013 dodaci prehrani nisu zamjena za prehrambene i \u017eivotne navike.Ako ne zna\u0161 odakle krenuti s prehranom, pogledaj moj prethodni video o Zdravom tanjuru. \ud83c\udf7d\ufe0fKada je rije\u010d o mioinozitolu, u praksi rado koristim @dietpharmhrvatska formulaciju, s kojom i moje klijentice imaju jako dobra iskustva.Myo-Inositol 2000 namijenjen je:\u017denama u reproduktivnoj dobi koje planiraju trudno\u0107u\u00a0i \u017eele podr\u017eati normalnu plodnost i reprodukciju\u017denama u razdoblju trudno\u0107e\u00a0koje \u017eele podr\u017eati razinu folata, posebno tijekom 1. tromjese\u010dja\u017denama i djevojkama s neredovitim ciklusima ili hormonalnom neravnote\u017eom\u017denama u reproduktivnoj dobi\u00a0koje osje\u0107aju pove\u0107an umor i iscrpljenost\u017denama\u00a0koje tra\u017ee ciljanu formulu s nutritivnom potporom reproduktivnom zdravljuIma\u0161 pitanje o inzulinskoj rezistenciji, PMOS-u ili mioinozitolu? Napi\u0161i mi u komentar. \ud83d\udc47#inzulinskarezistencija #PMOS #mioinozitol #hormonalnozdravlje #nutricionizam\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18107288302911765\" data-date=\"1788931607\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DdDf7E9Iavg\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.82787-15\/801031176_18331911655272405_3255846541398169455_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=Onagf2W1RMsQ7kNvwEkP-g4&#038;_nc_oc=Adp4CpBc46kY7_58cyPFF-eCfsA61mIb9nO69jszeB0aiCXArgwOUa5F6GTkQd37vJs&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;_nc_tpa=Q5bMBQK4LJx153Is_bTZdrcdwi6CPp11R4F2BcZMvfyoDZcuvXt_mf_pgGZDD9lLkCtulLTBqkIIQtO6&#038;oh=00_AQTsXrQaP3FEtLIeQF3lGLPXIWaKKt_ovsigyzPSmSSAfQ&#038;oe=6AEA4D53\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/801031176_18331911655272405_3255846541398169455_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Onagf2W1RMsQ7kNvwEkP-g4&amp;_nc_oc=Adp4CpBc46kY7_58cyPFF-eCfsA61mIb9nO69jszeB0aiCXArgwOUa5F6GTkQd37vJs&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQK4LJx153Is_bTZdrcdwi6CPp11R4F2BcZMvfyoDZcuvXt_mf_pgGZDD9lLkCtulLTBqkIIQtO6&amp;oh=00_AQTsXrQaP3FEtLIeQF3lGLPXIWaKKt_ovsigyzPSmSSAfQ&amp;oe=6AEA4D53&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/801031176_18331911655272405_3255846541398169455_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Onagf2W1RMsQ7kNvwEkP-g4&amp;_nc_oc=Adp4CpBc46kY7_58cyPFF-eCfsA61mIb9nO69jszeB0aiCXArgwOUa5F6GTkQd37vJs&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQK4LJx153Is_bTZdrcdwi6CPp11R4F2BcZMvfyoDZcuvXt_mf_pgGZDD9lLkCtulLTBqkIIQtO6&amp;oh=00_AQTsXrQaP3FEtLIeQF3lGLPXIWaKKt_ovsigyzPSmSSAfQ&amp;oe=6AEA4D53&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/801031176_18331911655272405_3255846541398169455_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Onagf2W1RMsQ7kNvwEkP-g4&amp;_nc_oc=Adp4CpBc46kY7_58cyPFF-eCfsA61mIb9nO69jszeB0aiCXArgwOUa5F6GTkQd37vJs&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQK4LJx153Is_bTZdrcdwi6CPp11R4F2BcZMvfyoDZcuvXt_mf_pgGZDD9lLkCtulLTBqkIIQtO6&amp;oh=00_AQTsXrQaP3FEtLIeQF3lGLPXIWaKKt_ovsigyzPSmSSAfQ&amp;oe=6AEA4D53&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/801031176_18331911655272405_3255846541398169455_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Onagf2W1RMsQ7kNvwEkP-g4&amp;_nc_oc=Adp4CpBc46kY7_58cyPFF-eCfsA61mIb9nO69jszeB0aiCXArgwOUa5F6GTkQd37vJs&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;_nc_tpa=Q5bMBQK4LJx153Is_bTZdrcdwi6CPp11R4F2BcZMvfyoDZcuvXt_mf_pgGZDD9lLkCtulLTBqkIIQtO6&amp;oh=00_AQTsXrQaP3FEtLIeQF3lGLPXIWaKKt_ovsigyzPSmSSAfQ&amp;oe=6AEA4D53&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Kako slo\u017eiti dobar, uravnote\u017een obrok bez vage, <\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Kako slo\u017eiti dobar, uravnote\u017een obrok bez vage, brojanja kalorija i previ\u0161e razmi\u0161ljanja? \ud83c\udf7d\ufe0f Volim koristiti zdravi tanjur kao jednostavan orijentir.\ud83e\udd66 Pola tanjura neka bude povr\u0107e.Kad god mo\u017ee\u0161, biraj sezonsko i igraj se bojama  poku\u0161aj ubaciti barem 3 razli\u010dite. Razli\u010dite boje donose i razli\u010dite fitonutrijente, zato neka tanjur bude \u0161to raznolikiji. \ud83d\udc1f \u010cetvrtinu ostavi za kvalitetan izvor proteina.Riba, meso, jaja, sir, tofu, tempeh, mahunarke\u2026 ne mora uvijek biti isto  raznolikost je po\u017eeljna.\ud83c\udf3e Drugu \u010detvrtinu za slo\u017eene ugljikohidrate.Kvinoja, integralna ri\u017ea ili tjestenina, heljda, zob, je\u010dam, krumpir, batat\u2026 Prednost daj cjelovitim i \u0161to manje procesiranim izvorima.\ud83e\uded2 I ne zaboravi kvalitetne masno\u0107e, kod mene je to naj\u010de\u0161\u0107e ekstra djevi\u010dansko maslinovo ulje, a tu su i ora\u0161asti plodovi, sjemenke ili avokado.Zdravi tanjur je zgodan na\u010din za po\u010detak stvaranja novih prehrambenih navika jer nam poma\u017ee jednostavno slo\u017eiti i izbalansirati obrok.Naravno, ovo su prakti\u010dne smjernice, a koli\u010dinu hrane prilago\u0111avamo individualnim potrebama, razini tjelesne aktivnosti, ciljevima i apetitu. Ali odnekud treba krenuti, a ovo je sasvim dobar po\u010detak. Kada pogleda\u0161 svoj uobi\u010dajeni tanjur, \u0161to mu naj\u010de\u0161\u0107e nedostaje? \ud83c\udf7d\ufe0fVi\u0161e boja i povr\u0107a, kvalitetnih proteina ili slo\u017eenih ugljikohidrata, kvalitetnih masno\u0107a? \ud83d\udc47#zdravitanjur#myplate\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18129837037680233\" data-date=\"1788810818\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Dc_6G5hiAPJ\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.82787-15\/800345956_18331721200272405_5238655284683359175_n.heic?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=BmRFn_HuInIQ7kNvwFJEsOz&#038;_nc_oc=AdrJ3tiin1kUoyrPGye2B8vQGFFGRMsqSrL5RRU4OmBpkow4_kOaH-MK3LuuWGVHZbQ&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;oh=00_AQRrn73SGezBa42EniirMtjk7HpgpLfIlzNNvALLSCrWiA&#038;oe=6AEA31FF\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/800345956_18331721200272405_5238655284683359175_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=BmRFn_HuInIQ7kNvwFJEsOz&amp;_nc_oc=AdrJ3tiin1kUoyrPGye2B8vQGFFGRMsqSrL5RRU4OmBpkow4_kOaH-MK3LuuWGVHZbQ&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRrn73SGezBa42EniirMtjk7HpgpLfIlzNNvALLSCrWiA&amp;oe=6AEA31FF&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/800345956_18331721200272405_5238655284683359175_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=BmRFn_HuInIQ7kNvwFJEsOz&amp;_nc_oc=AdrJ3tiin1kUoyrPGye2B8vQGFFGRMsqSrL5RRU4OmBpkow4_kOaH-MK3LuuWGVHZbQ&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRrn73SGezBa42EniirMtjk7HpgpLfIlzNNvALLSCrWiA&amp;oe=6AEA31FF&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/800345956_18331721200272405_5238655284683359175_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=BmRFn_HuInIQ7kNvwFJEsOz&amp;_nc_oc=AdrJ3tiin1kUoyrPGye2B8vQGFFGRMsqSrL5RRU4OmBpkow4_kOaH-MK3LuuWGVHZbQ&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRrn73SGezBa42EniirMtjk7HpgpLfIlzNNvALLSCrWiA&amp;oe=6AEA31FF&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/800345956_18331721200272405_5238655284683359175_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=BmRFn_HuInIQ7kNvwFJEsOz&amp;_nc_oc=AdrJ3tiin1kUoyrPGye2B8vQGFFGRMsqSrL5RRU4OmBpkow4_kOaH-MK3LuuWGVHZbQ&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRrn73SGezBa42EniirMtjk7HpgpLfIlzNNvALLSCrWiA&amp;oe=6AEA31FF&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Ako je ljeto donijelo vi\u0161e restorana, sladoleda, <\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Ako je ljeto donijelo vi\u0161e restorana, sladoleda, aperitiva, putovanja i manje rutine ne morate to \u201eplatiti\u201c restrikcijom u rujnu. Nekoliko kilograma vi\u0161e ili osje\u0107aj da ste \u201eispali iz forme\u201c \u010desto pokrene potrebu da ne\u0161to hitno poduzmemo: izbacimo kruh, preska\u010demo ve\u010deru, krenemo na detox ili drasti\u010dno smanjimo koli\u010dinu hrane.Ne treba nam kazna za godi\u0161nji odmor.Puno korisniji prvi korak je vratiti ono \u0161to je tijekom ljeta mo\u017eda bilo manje prisutno: redovitost, strukturu obroka, dovoljno proteina, povr\u0107a i vlakana, kvalitetne izvore masti, kretanje i san.I onda dati tijelu vremena jer svi mi imamo svoj tempo stvaranja novih navika, oporavka i promjena. Nemoj se uspore\u0111ivati s drugima.Zdravlje, regulacija apetita i tjelesna masa ne odre\u0111uju se prema nekoliko opu\u0161tenijih tjedana, nego puno vi\u0161e prema obrascima koje ponavljamo mjesecima i godinama. Zato umjesto pitanja:\u201e\u0160to sada moram izbaciti?\u201cprobajte pitati:\u201e\u0160to mogu vratiti u svoju svakodnevicu da se ponovno osje\u0107am dobro?\u201cTo je puno bolja po\u010detna to\u010dka. \ud83e\udd0dA u sljede\u0107em videu pokazujem kako konkretno slo\u017eiti uravnote\u017een tanjur bez vaganja hrane i kompliciranja.Spremite ovaj post za onaj trenutak kada vas uhvati poriv da od ponedjeljka idete na dijetu.Ne dr\u017ei dijetu.Dr\u017ei do sebe! #nedr\u017eidijetudr\u017eidosebe #nutricionizam#zdravenavike#prehranabezrestrikcija#zdravaprehrana\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18174387568438174\" data-date=\"1787080767\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DcMWS9QiFRQ\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t51.82787-15\/775904877_18328768696272405_1074453490876795959_n.heic?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=T4YVIuSDys0Q7kNvwGwYqvo&#038;_nc_oc=AdrVc6bdiBZ5iYtIP5_6m_PmR5Ee9FTYd8tR3jHG0ixfsLIQSFnscKRQeTzRsIt0nCQ&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-2.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;oh=00_AQRuZuhI_p_GkUScBPmizvnDxKhPsE8mimWJkzgUMyBGaQ&#038;oe=6AEA4BB4\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/775904877_18328768696272405_1074453490876795959_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=T4YVIuSDys0Q7kNvwGwYqvo&amp;_nc_oc=AdrVc6bdiBZ5iYtIP5_6m_PmR5Ee9FTYd8tR3jHG0ixfsLIQSFnscKRQeTzRsIt0nCQ&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRuZuhI_p_GkUScBPmizvnDxKhPsE8mimWJkzgUMyBGaQ&amp;oe=6AEA4BB4&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/775904877_18328768696272405_1074453490876795959_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=T4YVIuSDys0Q7kNvwGwYqvo&amp;_nc_oc=AdrVc6bdiBZ5iYtIP5_6m_PmR5Ee9FTYd8tR3jHG0ixfsLIQSFnscKRQeTzRsIt0nCQ&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRuZuhI_p_GkUScBPmizvnDxKhPsE8mimWJkzgUMyBGaQ&amp;oe=6AEA4BB4&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/775904877_18328768696272405_1074453490876795959_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=T4YVIuSDys0Q7kNvwGwYqvo&amp;_nc_oc=AdrVc6bdiBZ5iYtIP5_6m_PmR5Ee9FTYd8tR3jHG0ixfsLIQSFnscKRQeTzRsIt0nCQ&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRuZuhI_p_GkUScBPmizvnDxKhPsE8mimWJkzgUMyBGaQ&amp;oe=6AEA4BB4&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/775904877_18328768696272405_1074453490876795959_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=T4YVIuSDys0Q7kNvwGwYqvo&amp;_nc_oc=AdrVc6bdiBZ5iYtIP5_6m_PmR5Ee9FTYd8tR3jHG0ixfsLIQSFnscKRQeTzRsIt0nCQ&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQRuZuhI_p_GkUScBPmizvnDxKhPsE8mimWJkzgUMyBGaQ&amp;oe=6AEA4BB4&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Kada govorimo o mr\u0161avljenju, fokus je \u010desto samo<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Kada govorimo o mr\u0161avljenju, fokus je \u010desto samo na kalorijskom deficitu. Me\u0111utim, organizmu su za normalno metaboli\u010dko funkcioniranje potrebni i adekvatni mikronutrijenti, a me\u0111u njima va\u017eno mjesto zauzima magnezij.Magnezij sudjeluje u stotinama enzimskih reakcija te je va\u017ean za normalan energetski metabolizam, funkciju mi\u0161i\u0107a i \u017eiv\u010danog sustava. Zanimljiva je i njegova povezanost s metabolizmom glukoze: ni\u017ei status magnezija u istra\u017eivanjima se povezuje s inzulinskom rezistencijom i nepovoljnijim metaboli\u010dkim zdravljem.Zato tijekom procesa mr\u0161avljenja ne gledam samo koliko jedemo, nego i \u0161to organizmu osiguravamo prehranom te postoji li potreba za dodatnom nutritivnom podr\u0161kom.Kada procijenim da je suplementacija magnezijem potrebna, oblik i dozu uvijek biram individualno. U radu sa svojim klijentima rado koristim i @dietpharmhrvatska magnezij, a ovisno o potrebama biramo izme\u0111u bisglicinata, citrata ili malata.Jer nije svaki magnezij isti, niti je isti oblik najbolji izbor za svakoga. Ako niste sigurni koji oblik magnezija odabrati ili koja bi doza odgovarala va\u0161im potrebama, slobodno mi se javite.#dietpharm #magnezij #mr\u0161avljenje #metaboli\u010dkozdravlje #inzulinskarezistencija\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18063386504750882\" data-date=\"1786913623\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DcHXfOAoVXH\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.82787-15\/773995710_18328456120272405_3501346777017032409_n.heic?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=JlKJOrox-JEQ7kNvwEJSFLr&#038;_nc_oc=AdoKzsG7vRUS2Q5qX1t3bzEV1mEW32v9lj0Yr7Hkk0GYmwtFklMBZb5Eh56942FKfU0&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;oh=00_AQQMtrJCPeyFJLa5lhJKT52_a4fhc0V3tnISAnUTRtIH1g&#038;oe=6AEA4550\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/773995710_18328456120272405_3501346777017032409_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=JlKJOrox-JEQ7kNvwEJSFLr&amp;_nc_oc=AdoKzsG7vRUS2Q5qX1t3bzEV1mEW32v9lj0Yr7Hkk0GYmwtFklMBZb5Eh56942FKfU0&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQQMtrJCPeyFJLa5lhJKT52_a4fhc0V3tnISAnUTRtIH1g&amp;oe=6AEA4550&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/773995710_18328456120272405_3501346777017032409_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=JlKJOrox-JEQ7kNvwEJSFLr&amp;_nc_oc=AdoKzsG7vRUS2Q5qX1t3bzEV1mEW32v9lj0Yr7Hkk0GYmwtFklMBZb5Eh56942FKfU0&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQQMtrJCPeyFJLa5lhJKT52_a4fhc0V3tnISAnUTRtIH1g&amp;oe=6AEA4550&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/773995710_18328456120272405_3501346777017032409_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=JlKJOrox-JEQ7kNvwEJSFLr&amp;_nc_oc=AdoKzsG7vRUS2Q5qX1t3bzEV1mEW32v9lj0Yr7Hkk0GYmwtFklMBZb5Eh56942FKfU0&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQQMtrJCPeyFJLa5lhJKT52_a4fhc0V3tnISAnUTRtIH1g&amp;oe=6AEA4550&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/773995710_18328456120272405_3501346777017032409_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=JlKJOrox-JEQ7kNvwEJSFLr&amp;_nc_oc=AdoKzsG7vRUS2Q5qX1t3bzEV1mEW32v9lj0Yr7Hkk0GYmwtFklMBZb5Eh56942FKfU0&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQQMtrJCPeyFJLa5lhJKT52_a4fhc0V3tnISAnUTRtIH1g&amp;oe=6AEA4550&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Prije nego krenemo razmi\u0161ljati o kortizolu, hormo<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Prije nego krenemo razmi\u0161ljati o kortizolu, hormonalnom zdravlju, longevityju, proteinima, suplementima i svim ostalim stvarima kojima danas poku\u0161avamo unaprijediti svoje zdravlje\u2026jedno puno jednostavnije pitanje: pijete li dovoljno vode?U savjetovali\u0161tu me uvijek iznova iznenadi koliko \u010desto, pregledavaju\u0107i dnevnike prehrane, do\u0111emo upravo do toga.\u201eA koliko vode popijete tijekom dana?&quot;\u201eUh\u2026 jako malo.\u201c\u201eZaboravim.\u201c A istovremeno razgovaramo o glavoboljama, umoru, slabijoj koncentraciji ili zatvoru.Pogotovo po ovim vru\u0107inama, va\u017eno je obratiti vi\u0161e pa\u017enje na unos teku\u0107ine.Jer prije nego krenemo tra\u017eiti kompleksna rje\u0161enja, dobro je provjeriti jesmo li napravili osnove.A vi, koji ste tip?\u201eBoca vode je uvijek uz mene\u201c ili \u201eu 17 h shvatim da sam danas pila samo kavu\u201c? #hidracija\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18091400690635063\" data-date=\"1785826473\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Dbm968aiE_T\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t51.82787-15\/763332233_18326552863272405_4350562352669947808_n.heic?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=JFrCo-uKtIUQ7kNvwEWYoKF&#038;_nc_oc=AdrzvAT3qT4-LmttKDHgIoQ05dYJbD4Ffnopf4vNBAkBmx8PZOlx8Tzu7icGoQofLzw&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-2.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;oh=00_AQS0WW-Ci5LtGZ1V3aUOcn5UE_5F0jNGreE0mGIyVQZ5Kw&#038;oe=6AEA3466\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/763332233_18326552863272405_4350562352669947808_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=JFrCo-uKtIUQ7kNvwEWYoKF&amp;_nc_oc=AdrzvAT3qT4-LmttKDHgIoQ05dYJbD4Ffnopf4vNBAkBmx8PZOlx8Tzu7icGoQofLzw&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQS0WW-Ci5LtGZ1V3aUOcn5UE_5F0jNGreE0mGIyVQZ5Kw&amp;oe=6AEA3466&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/763332233_18326552863272405_4350562352669947808_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=JFrCo-uKtIUQ7kNvwEWYoKF&amp;_nc_oc=AdrzvAT3qT4-LmttKDHgIoQ05dYJbD4Ffnopf4vNBAkBmx8PZOlx8Tzu7icGoQofLzw&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQS0WW-Ci5LtGZ1V3aUOcn5UE_5F0jNGreE0mGIyVQZ5Kw&amp;oe=6AEA3466&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/763332233_18326552863272405_4350562352669947808_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=JFrCo-uKtIUQ7kNvwEWYoKF&amp;_nc_oc=AdrzvAT3qT4-LmttKDHgIoQ05dYJbD4Ffnopf4vNBAkBmx8PZOlx8Tzu7icGoQofLzw&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQS0WW-Ci5LtGZ1V3aUOcn5UE_5F0jNGreE0mGIyVQZ5Kw&amp;oe=6AEA3466&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/763332233_18326552863272405_4350562352669947808_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=JFrCo-uKtIUQ7kNvwEWYoKF&amp;_nc_oc=AdrzvAT3qT4-LmttKDHgIoQ05dYJbD4Ffnopf4vNBAkBmx8PZOlx8Tzu7icGoQofLzw&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQS0WW-Ci5LtGZ1V3aUOcn5UE_5F0jNGreE0mGIyVQZ5Kw&amp;oe=6AEA3466&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Sje\u0107am se kada mi je nakon carskog reza po\u010dela p<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Sje\u0107am se kada mi je nakon carskog reza po\u010dela poja\u010dano ispadati kosa. Svako pranje i \u010de\u0161ljanje bilo je stresno jer sam imala osje\u0107aj da \u0107u ostati bez pola kose.Zato potpuno razumijem koliko opadanje kose mo\u017ee biti zabrinjavaju\u0107e.Poja\u010dano opadanje kose jedan je od simptoma zbog kojih mi se \u017eene \u010desto javljaju. No odgovor na pitanje\u00a0za\u0161to\u00a0nije uvijek isti.Nekad se iza toga krije nizak feritin, nekad poreme\u0107aj funkcije \u0161titnja\u010de, nedovoljan unos proteina ili odre\u0111eni nutritivni nedostaci.A nekad je razlog ne\u0161to \u0161to se dogodilo prije nekoliko mjeseci.Zato sam u ovoj objavi spomenula i\u00a0telogeni efluvij, stanje u kojem kosa po\u010dne poja\u010dano ispadati\u00a02\u20133 mjeseca nakon ve\u0107eg stresa, bolesti, operacije ili poroda. Upravo zbog tog vremenskog odmaka mnoge \u017eene uop\u0107e ne pove\u017eu da bi ta dva doga\u0111aja mogla biti povezana.Nadam se da \u0107e ti ova objava pomo\u0107i da bolje razumije\u0161 \u0161to se mo\u017eda doga\u0111a i dati ti smjernice \u0161to vrijedi provjeriti. Spremi ovu objavu\u00a0kako bi joj se mogla vratiti kad god tu zatreba.\ud83e\udd0d\u00a0Ako \u017eeli\u0161 da zajedno otkrijemo \u0161to stoji iza tvojih simptoma i dobiti individualne preporuke, naru\u010di se na individualno savjetovanje putem linka u opisu profila.#opadanjekose #ispadanjekose #zdravljekose #zdravlje\u017eene #prehrana\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18108474205818549\" data-date=\"1784966862\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DbNWVX_Ivg3\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.82787-15\/754224281_18325112827272405_8655949599618398943_n.heic?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=9MzfF9CicgEQ7kNvwFsn6p-&#038;_nc_oc=AdqIQ97y_PwkTolURmDbWdKHM6klpq9-FpIOM0Uq71TKizH4SE3IHIsI2k-C_skZbSc&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=AFF3FJ0EAAAA&#038;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&#038;oh=00_AQQ1-OnM1x3dOCBmQ3ylTAVyqSa-Yucy6H7vFIBI2FujBA&#038;oe=6AEA25E2\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/754224281_18325112827272405_8655949599618398943_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9MzfF9CicgEQ7kNvwFsn6p-&amp;_nc_oc=AdqIQ97y_PwkTolURmDbWdKHM6klpq9-FpIOM0Uq71TKizH4SE3IHIsI2k-C_skZbSc&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQQ1-OnM1x3dOCBmQ3ylTAVyqSa-Yucy6H7vFIBI2FujBA&amp;oe=6AEA25E2&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/754224281_18325112827272405_8655949599618398943_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9MzfF9CicgEQ7kNvwFsn6p-&amp;_nc_oc=AdqIQ97y_PwkTolURmDbWdKHM6klpq9-FpIOM0Uq71TKizH4SE3IHIsI2k-C_skZbSc&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQQ1-OnM1x3dOCBmQ3ylTAVyqSa-Yucy6H7vFIBI2FujBA&amp;oe=6AEA25E2&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/754224281_18325112827272405_8655949599618398943_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9MzfF9CicgEQ7kNvwFsn6p-&amp;_nc_oc=AdqIQ97y_PwkTolURmDbWdKHM6klpq9-FpIOM0Uq71TKizH4SE3IHIsI2k-C_skZbSc&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQQ1-OnM1x3dOCBmQ3ylTAVyqSa-Yucy6H7vFIBI2FujBA&amp;oe=6AEA25E2&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/754224281_18325112827272405_8655949599618398943_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9MzfF9CicgEQ7kNvwFsn6p-&amp;_nc_oc=AdqIQ97y_PwkTolURmDbWdKHM6klpq9-FpIOM0Uq71TKizH4SE3IHIsI2k-C_skZbSc&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AFF3FJ0EAAAA&amp;_nc_gid=ZqELMY6bY1Xh2foSQ_pD7g&amp;oh=00_AQQ1-OnM1x3dOCBmQ3ylTAVyqSa-Yucy6H7vFIBI2FujBA&amp;oe=6AEA25E2&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Dragi moji, do 15. kolovoza biram prirodu, sunce i<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Dragi moji, do 15. kolovoza biram prirodu, sunce i dobro dru\u0161tvo. \ud83c\udf3b\u2600\ufe0f\ud83d\ude04Na sve va\u0161e upite odgovorit \u0107u \u010dim se vratim s godi\u0161njeg odmora.Hvala na razumijevanju i \u017eelim vam prekrasno, mirno i opu\u0161taju\u0107e ljeto! \ud83d\udc9b\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"{&quot;18108474205818549&quot;:{&quot;id&quot;:&quot;754224281_18325112827272405_8655949599618398943_n.heic&quot;,&quot;ratio&quot;:&quot;0.75&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18091400690635063&quot;:{&quot;id&quot;:&quot;763332233_18326552863272405_4350562352669947808_n.heic&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18063386504750882&quot;:{&quot;id&quot;:&quot;773995710_18328456120272405_3501346777017032409_n.heic&quot;,&quot;ratio&quot;:&quot;0.75&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18174387568438174&quot;:{&quot;id&quot;:&quot;775904877_18328768696272405_1074453490876795959_n.heic&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18129837037680233&quot;:{&quot;id&quot;:&quot;800345956_18331721200272405_5238655284683359175_n.heic&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18107288302911765&quot;:{&quot;id&quot;:&quot;801031176_18331911655272405_3255846541398169455_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18076052825389843&quot;:{&quot;id&quot;:&quot;809258760_18332586847272405_6410763911431866142_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17945450754323253&quot;:{&quot;id&quot;:&quot;811303973_18332803696272405_6831440918498325384_n.heic&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18183636181414599&quot;:{&quot;id&quot;:&quot;810996616_18332942146272405_5055144544761149269_n.heic&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18628551457037174&quot;:{&quot;id&quot;:&quot;813582847_18333086320272405_2988139853735179672_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18094061678561662&quot;:{&quot;id&quot;:&quot;818961132_18333855742272405_2522888324202701548_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17928755421412310&quot;:{&quot;id&quot;:&quot;823849688_1412562563660037_2192146304109913389_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18106919297265544&quot;:{&quot;id&quot;:&quot;825277276_18334551196272405_4148932928270164152_n.heic&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18105349943459858&quot;:{&quot;id&quot;:&quot;829363435_18335012134272405_6476622033762267496_n.heic&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17919209805446889&quot;:{&quot;id&quot;:&quot;835529497_18335410456272405_3510231033598855886_n.heic&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18234228283317541&quot;:{&quot;id&quot;:&quot;833763762_18335564419272405_5779385702597102034_n.heic&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18119014387970533&quot;:{&quot;id&quot;:&quot;845949798_18336913186272405_6253351486170172628_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18434910130183983&quot;:{&quot;id&quot;:&quot;848972688_18337138606272405_9041709875274334894_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18032487773851256&quot;:{&quot;id&quot;:&quot;849371318_18337436299272405_5651848368287440869_n.heic&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17876760732634864&quot;:{&quot;id&quot;:&quot;858971438_18338235619272405_2351276231587052445_n.heic&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Put do zdravlja po\u010dinje pravilnom prehranom Angelina Pai\u0107 Kroz nutricionisti\u010dko savjetovanje i edukacije podr\u017eavam vas na putu do zdravih prehrambenih navika. Navika koje preveniraju bolesti, usporavaju starenje i podr\u017eavaju va\u0161u dugovje\u010dnost. Saznajte vi\u0161e U\u010dinite prvi korak Prijavite se na mailing listu Sve \u0161to trebate znati o zdravlju, gubitku kilograma i vitalnosti Aktualnosti iz svijeta prehrane, [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"class_list":["post-6704","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Naslovna - Nutricionistica Angelina<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutricionisticaangelina.hr\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Naslovna - Nutricionistica Angelina\" \/>\n<meta property=\"og:description\" content=\"Put do zdravlja po\u010dinje pravilnom prehranom Angelina Pai\u0107 Kroz nutricionisti\u010dko savjetovanje i edukacije podr\u017eavam vas na putu do zdravih prehrambenih navika. Navika koje preveniraju bolesti, usporavaju starenje i podr\u017eavaju va\u0161u dugovje\u010dnost. Saznajte vi\u0161e U\u010dinite prvi korak Prijavite se na mailing listu Sve \u0161to trebate znati o zdravlju, gubitku kilograma i vitalnosti Aktualnosti iz svijeta prehrane, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nutricionisticaangelina.hr\/en\/\" \/>\n<meta property=\"og:site_name\" content=\"Nutricionistica Angelina\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nutricionisticaangelina\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-17T14:47:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/09\/naslovnicaaaaaa.webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nutricionisticaangelina.hr\/\",\"url\":\"https:\/\/nutricionisticaangelina.hr\/\",\"name\":\"Naslovna - Nutricionistica Angelina\",\"isPartOf\":{\"@id\":\"https:\/\/nutricionisticaangelina.hr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/nutricionisticaangelina.hr\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/nutricionisticaangelina.hr\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/09\/naslovnicaaaaaa.webp\",\"datePublished\":\"2024-09-24T10:22:33+00:00\",\"dateModified\":\"2026-09-17T14:47:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/nutricionisticaangelina.hr\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nutricionisticaangelina.hr\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/nutricionisticaangelina.hr\/#primaryimage\",\"url\":\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/09\/naslovnicaaaaaa.webp\",\"contentUrl\":\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/09\/naslovnicaaaaaa.webp\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/nutricionisticaangelina.hr\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/nutricionisticaangelina.hr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Naslovna\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nutricionisticaangelina.hr\/#website\",\"url\":\"https:\/\/nutricionisticaangelina.hr\/\",\"name\":\"Nutricionistica Angelina\",\"description\":\"Web stranica na kojoj mo\u017eete saznati sve o nutricionizmu\",\"publisher\":{\"@id\":\"https:\/\/nutricionisticaangelina.hr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nutricionisticaangelina.hr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/nutricionisticaangelina.hr\/#organization\",\"name\":\"Nutricionistica Angelina obrt za nutricionisti\u010dko savjetovanje i poduke\",\"url\":\"https:\/\/nutricionisticaangelina.hr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/nutricionisticaangelina.hr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/09\/Logo-Zelena-1.png\",\"contentUrl\":\"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/09\/Logo-Zelena-1.png\",\"width\":208,\"height\":139,\"caption\":\"Nutricionistica Angelina obrt za nutricionisti\u010dko savjetovanje i poduke\"},\"image\":{\"@id\":\"https:\/\/nutricionisticaangelina.hr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/nutricionisticaangelina\",\"https:\/\/www.instagram.com\/nutricionisticaangelina\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Naslovna - Nutricionistica Angelina","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nutricionisticaangelina.hr\/en\/","og_locale":"en_US","og_type":"article","og_title":"Naslovna - Nutricionistica Angelina","og_description":"Put do zdravlja po\u010dinje pravilnom prehranom Angelina Pai\u0107 Kroz nutricionisti\u010dko savjetovanje i edukacije podr\u017eavam vas na putu do zdravih prehrambenih navika. Navika koje preveniraju bolesti, usporavaju starenje i podr\u017eavaju va\u0161u dugovje\u010dnost. Saznajte vi\u0161e U\u010dinite prvi korak Prijavite se na mailing listu Sve \u0161to trebate znati o zdravlju, gubitku kilograma i vitalnosti Aktualnosti iz svijeta prehrane, [&hellip;]","og_url":"https:\/\/nutricionisticaangelina.hr\/en\/","og_site_name":"Nutricionistica Angelina","article_publisher":"https:\/\/www.facebook.com\/nutricionisticaangelina","article_modified_time":"2026-09-17T14:47:02+00:00","og_image":[{"url":"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/09\/naslovnicaaaaaa.webp","type":"","width":"","height":""}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nutricionisticaangelina.hr\/","url":"https:\/\/nutricionisticaangelina.hr\/","name":"Naslovna - Nutricionistica Angelina","isPartOf":{"@id":"https:\/\/nutricionisticaangelina.hr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nutricionisticaangelina.hr\/#primaryimage"},"image":{"@id":"https:\/\/nutricionisticaangelina.hr\/#primaryimage"},"thumbnailUrl":"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/09\/naslovnicaaaaaa.webp","datePublished":"2024-09-24T10:22:33+00:00","dateModified":"2026-09-17T14:47:02+00:00","breadcrumb":{"@id":"https:\/\/nutricionisticaangelina.hr\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nutricionisticaangelina.hr\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nutricionisticaangelina.hr\/#primaryimage","url":"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/09\/naslovnicaaaaaa.webp","contentUrl":"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2026\/09\/naslovnicaaaaaa.webp"},{"@type":"BreadcrumbList","@id":"https:\/\/nutricionisticaangelina.hr\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nutricionisticaangelina.hr\/"},{"@type":"ListItem","position":2,"name":"Naslovna"}]},{"@type":"WebSite","@id":"https:\/\/nutricionisticaangelina.hr\/#website","url":"https:\/\/nutricionisticaangelina.hr\/","name":"Nutricionistica Angelina","description":"Web stranica na kojoj mo\u017eete saznati sve o nutricionizmu","publisher":{"@id":"https:\/\/nutricionisticaangelina.hr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nutricionisticaangelina.hr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/nutricionisticaangelina.hr\/#organization","name":"Nutricionistica Angelina obrt za nutricionisti\u010dko savjetovanje i poduke","url":"https:\/\/nutricionisticaangelina.hr\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nutricionisticaangelina.hr\/#\/schema\/logo\/image\/","url":"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/09\/Logo-Zelena-1.png","contentUrl":"https:\/\/nutricionisticaangelina.hr\/wp-content\/uploads\/2024\/09\/Logo-Zelena-1.png","width":208,"height":139,"caption":"Nutricionistica Angelina obrt za nutricionisti\u010dko savjetovanje i poduke"},"image":{"@id":"https:\/\/nutricionisticaangelina.hr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/nutricionisticaangelina","https:\/\/www.instagram.com\/nutricionisticaangelina\/"]}]}},"_links":{"self":[{"href":"https:\/\/nutricionisticaangelina.hr\/en\/wp-json\/wp\/v2\/pages\/6704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutricionisticaangelina.hr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nutricionisticaangelina.hr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nutricionisticaangelina.hr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutricionisticaangelina.hr\/en\/wp-json\/wp\/v2\/comments?post=6704"}],"version-history":[{"count":310,"href":"https:\/\/nutricionisticaangelina.hr\/en\/wp-json\/wp\/v2\/pages\/6704\/revisions"}],"predecessor-version":[{"id":8674,"href":"https:\/\/nutricionisticaangelina.hr\/en\/wp-json\/wp\/v2\/pages\/6704\/revisions\/8674"}],"wp:attachment":[{"href":"https:\/\/nutricionisticaangelina.hr\/en\/wp-json\/wp\/v2\/media?parent=6704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}